Rowena Barnard - (1631169) - Epping Forest Dist SC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.39 | 33.00 | 354 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 100 Freestyle | 1:12.90 | 1:14.00 | 327 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 200 Freestyle | 2:40.44 | 2:42.60 | 325 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 400 Freestyle | 6:35.78 | 6:39.30 | 199 | 21/05/22 | Basildon & Phoenix Spring SC Open Meet 2022 | Basildon | ER220571 | 3 |
| 50 Breaststroke | 49.75 | 50.40 | 185 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 50 Butterfly | 35.08 | 35.60 | 335 | 03/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 100 Butterfly | 1:22.40 | 1:23.30 | 282 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 200 Butterfly | 3:30.42 | 3:31.90 | 183 | 30/09/23 | Romford Town SC Autumn Season Opener Meet 2023 | Romford | LR231604 | 3 |
| 50 Backstroke | 42.77 | 43.20 | 205 | 27/11/22 | Enfield SS County Qualifier Open Meet 2022 | Enfield | LR221493 | 3 |
| 100 Backstroke | 1:25.55 | 1:26.50 | 264 | 03/12/23 | NUEL SC Late County Qualifier Open Meet 2023 | Stratford | LR231002 | 3 |
| 200 Individual Medley | 3:01.61 | 3:03.80 | 302 | 23/03/24 | Harlow & Bishops Stortford 2024 Regional Qualifier | Harlow | ER240144 | 3 |
| 400 Individual Medley | 7:08.19 | 7:12.30 | 221 | 02/07/23 | Romford Town SC End of Season Meet 2023 | Basildon | LR231136 | 3 |
| 100 Individual Medley | 1:29.46 | 1:29.50 | 252 | 30/09/23 | Romford Town SC Autumn Season Opener Meet 2023 | Romford | LR231604 | 3 |
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