Adib Benallah - (1502296) - Hillingdon Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 49.09 | 48.70 | 77 | 05/01/20 | BWFSC New Year Meet 2020 | London | LR200238 | 3 |
| 100 Freestyle | 1:22.19 | 1:21.20 | 185 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
| 400 Freestyle | 6:08.57 | 6:04.70 | 212 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
| 50 Breaststroke | 1:08.09 | 1:07.60 | 55 | 05/01/20 | BWFSC New Year Meet 2020 | London | LR200238 | 3 |
| 100 Butterfly | 1:45.55 | 1:44.80 | 102 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
| 200 Butterfly | 3:45.78 | 3:44.40 | 116 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
| 50 Backstroke | 59.25 | 58.90 | 62 | 05/01/20 | BWFSC New Year Meet 2020 | London | LR200238 | 3 |
| 200 Individual Medley | 3:22.87 | 3:20.90 | 177 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.81 | 35.40 | 194 | 25/02/24 | Borough of Harrow Regional Qualifier 2024 | Hendon | LR240172 | 3 |
| 100 Freestyle | 1:18.08 | 1:19.10 | 189 | 15/10/23 | Hillingdon SC Club Champs 2023 | Hillingdon | LR231307 | 4 |
| 200 Freestyle | 2:48.97 | 2:51.00 | 203 | 25/02/24 | Borough of Harrow Regional Qualifier 2024 | Hendon | LR240172 | 3 |
| 400 Freestyle | 5:47.66 | 5:51.70 | 227 | 19/11/23 | Putteridge SC Winter Short Course Open 2023 | Luton | ER230781 | 3 |
| 800 Freestyle | 11:55.87 | 12:03.90 | 237 | 28/10/23 | Hillingdon SC Club Champs 2023 | Hillingdon | LR231308 | 4 |
| 1500 Freestyle | 22:42.50 | 22:57.60 | 240 | 25/11/23 | Hillingdon SC Club Champs 2023 | Hillingdon | LR231309 | 4 |
| 50 Breaststroke | 52.69 | 53.30 | 106 | 30/09/23 | Hillingdon SC Club Champs 2023 | Botwell Pool Hayes | LR231306 | 4 |
| 100 Breaststroke | 1:56.10 | 1:57.20 | 107 | 15/10/23 | Hillingdon SC Club Champs 2023 | Hillingdon | LR231307 | 4 |
| 200 Breaststroke | 3:57.19 | 3:59.40 | 130 | 16/09/23 | Hillingdon SC Club Champs 2023 | Botwell Pool Hayes | LR231305 | 4 |
| 50 Butterfly | 41.29 | 41.70 | 146 | 25/02/24 | Borough of Harrow Regional Qualifier 2024 | Hendon | LR240172 | 3 |
| 100 Butterfly | 1:33.90 | 1:34.70 | 131 | 16/12/23 | Hillingdon Swimming Club Winter Open Meet 2023 | Hillingdon | LR231950 | 3 |
| 200 Butterfly | 3:25.20 | 3:26.70 | 141 | 05/11/23 | Windsor SC Bonfire Open Meet 2023 | Maidenhead | SE231701 | 3 |
| 50 Backstroke | 41.28 | 41.80 | 153 | 16/09/23 | Hillingdon SC Club Champs 2023 | Botwell Pool Hayes | LR231305 | 4 |
| 100 Backstroke | 1:30.16 | 1:31.00 | 154 | 15/10/23 | Hillingdon SC Club Champs 2023 | Hillingdon | LR231307 | 4 |
| 200 Backstroke | 3:03.61 | 3:05.40 | 190 | 05/11/23 | Windsor SC Bonfire Open Meet 2023 | Maidenhead | SE231701 | 3 |
| 200 Individual Medley | 3:11.80 | 3:13.90 | 186 | 16/12/23 | Hillingdon Swimming Club Winter Open Meet 2023 | Hillingdon | LR231950 | 3 |
| 400 Individual Medley | 6:38.92 | 6:43.30 | 203 | 17/12/23 | Hillingdon Swimming Club Winter Open Meet 2023 | Hillingdon | LR231950 | 3 |
| 100 Individual Medley | 1:33.06 | 1:33.10 | 148 | 16/09/23 | Hillingdon SC Club Champs 2023 | Botwell Pool Hayes | LR231305 | 4 |
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