Laura Wrona - (1517771) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.92 | 36.30 | 261 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Backstroke | 44.20 | 43.70 | 224 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.63 | 36.20 | 266 | 29/04/23 | Spring Open Meet 2023 | Newport | WL230127 | 3 |
| 100 Freestyle | 1:26.22 | 1:27.20 | 197 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 50 Breaststroke | 48.00 | 48.70 | 206 | 11/12/22 | City of Newport SC Christmas Cracker Meet 2022 | Newport | WL222358 | 3 |
| 100 Breaststroke | 1:46.89 | 1:48.10 | 198 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 50 Butterfly | 44.53 | 45.00 | 164 | 24/06/23 | Abertillery Mini Meet 2023 | Abertillery | WL231390 | 3 |
| 50 Backstroke | 44.08 | 44.50 | 187 | 11/12/22 | City of Newport SC Christmas Cracker Meet 2022 | Newport | WL222358 | 3 |
| 100 Backstroke | 1:38.72 | 1:39.50 | 171 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 100 Individual Medley | 1:57.18 | 1:57.20 | 112 | 12/07/21 | Swim Wales Super Series 2021 - Round 3, Session 1 | Swansea | LYX016 | 0 |
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