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Rankings

Individual Best Times (All Time)

Ruslan Shiraz - (1664530) - Epping Forest Dist SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 35.09 34.5021125/02/242024 Essex County Age Group ChampionshipsLondonER2400551
50 Breaststroke 43.18 42.4021724/02/242024 Essex County Age Group ChampionshipsLondonER2400551
100 Breaststroke 1:45.78 1:44.6015513/01/242024 Essex County Age Group ChampionshipsLondonER2400541
200 Breaststroke 3:43.37 3:41.0017724/02/242024 Essex County Age Group ChampionshipsLondonER2400551
50 Butterfly 41.22 40.8015713/01/242024 Essex County Age Group ChampionshipsLondonER2400541
50 Backstroke 41.34 40.9018424/02/242024 Essex County Age Group ChampionshipsLondonER2400551
200 Backstroke 3:23.30 3:21.6016614/01/242024 Essex County Age Group ChampionshipsLondonER2400541
200 Individual Medley 3:26.59 3:24.7016813/01/242024 Essex County Age Group ChampionshipsLondonER2400541

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 32.88 33.5023018/05/24Cheshunt SC May Anniversary Meet 2024HarlowER2402353
100 Freestyle 1:15.04 1:16.1021313/04/24Romford Town Last Chance Regional Qualifier 2024RomfordLR2405353
200 Freestyle 2:50.86 2:52.9019602/03/24Watford SC Regional Qualifier 2024WatfordER2401203
400 Freestyle 5:48.60 5:52.6022502/03/24Watford SC Regional Qualifier 2024WatfordER2401203
800 Freestyle13:15.4913:22.7017314/10/23Romford TSC Long Distance County Qualifier MeetRomfordLR2321093
50 Breaststroke 41.80 42.5021218/05/24Cheshunt SC May Anniversary Meet 2024HarlowER2402353
100 Breaststroke 1:35.18 1:36.5019518/05/24Cheshunt SC May Anniversary Meet 2024HarlowER2402353
200 Breaststroke 3:33.29 3:35.8017803/03/24Watford SC Regional Qualifier 2024WatfordER2401203
50 Butterfly 39.85 40.3016218/05/24Cheshunt SC May Anniversary Meet 2024HarlowER2402353
100 Butterfly 1:38.69 1:39.5011323/03/24Harlow & Bishops Stortford 2024 Regional QualifierHarlowER2401443
50 Backstroke 38.68 39.2018618/05/24Cheshunt SC May Anniversary Meet 2024HarlowER2402353
100 Backstroke 1:25.91 1:26.8017823/03/24Harlow & Bishops Stortford 2024 Regional QualifierHarlowER2401443
200 Backstroke 3:09.51 3:11.3017314/04/24Romford Town Last Chance Regional Qualifier 2024RomfordLR2405353
200 Individual Medley 3:10.70 3:12.8018903/03/24Watford SC Regional Qualifier 2024WatfordER2401203
100 Individual Medley 1:33.21 1:33.2014701/10/23Romford Town SC Autumn Season Opener Meet 2023RomfordLR2316043

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