Ruan Rossouw - (1490801) - East Grinstead Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.58 | 26.80 | 435 | 25/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 100 Freestyle | 1:01.66 | 1:00.30 | 438 | 24/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 200 Freestyle | 2:29.41 | 2:27.10 | 318 | 10/02/24 | Sussex County ASA County Championships | Crawley | SE240243 | 1 |
| 50 Breaststroke | 38.67 | 37.80 | 302 | 23/09/23 | Crawley SC Lis Hartley Open Meet L3 2023 | Crawley | SE231515 | 3 |
| 100 Breaststroke | 1:26.62 | 1:25.20 | 283 | 26/03/23 | Guildford City L1 Spring Open Meet 2023 | Surrey Sports Parl | SE230074 | 1 |
| 50 Butterfly | 32.33 | 31.70 | 326 | 25/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 100 Butterfly | 1:18.62 | 1:17.60 | 248 | 10/02/24 | Sussex County ASA County Championships | Crawley | SE240243 | 1 |
| 50 Backstroke | 34.90 | 34.30 | 307 | 06/01/24 | Crawley Speedo New Year Gala L3 2024 | Crawley | SE240145 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.97 | 27.70 | 417 | 19/05/24 | East Grinstead SC Open Meet 2024 | Crawley | SE240109 | 3 |
| 100 Freestyle | 1:00.92 | 1:02.30 | 398 | 03/03/24 | Atlantis March Madness Sprint Meet 2024 | Horsham | SE240015 | 3 |
| 200 Freestyle | 2:21.90 | 2:24.30 | 343 | 26/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 400 Freestyle | 5:08.41 | 5:12.90 | 325 | 13/12/23 | East Grinstead Winter Championships 2023 | Edenbridge | SE232425 | 4 |
| 50 Breaststroke | 36.33 | 37.20 | 323 | 22/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 100 Breaststroke | 1:21.56 | 1:23.10 | 311 | 22/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 200 Breaststroke | 3:06.27 | 3:09.10 | 268 | 02/07/23 | East Grinstead 2023 Summer Championships 2023 | Edenbridge | SE231417 | 4 |
| 50 Butterfly | 31.28 | 31.90 | 336 | 19/05/24 | East Grinstead SC Open Meet 2024 | Crawley | SE240109 | 3 |
| 100 Butterfly | 1:18.88 | 1:19.80 | 222 | 10/12/23 | East Grinstead Winter Championships 2023 | Edenbridge | SE232424 | 4 |
| 50 Backstroke | 34.95 | 35.50 | 253 | 03/03/24 | Atlantis March Madness Sprint Meet 2024 | Horsham | SE240015 | 3 |
| 100 Individual Medley | 1:15.23 | 1:15.20 | 281 | 25/06/23 | Atlantis Summer Splash 2023 | Horsham | SE230391 | 3 |
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