Sadie Rowe - (1317261) - Colchester SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.31 | 29.60 | 472 | 03/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 100 Freestyle | 1:08.69 | 1:07.50 | 426 | 03/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 200 Freestyle | 2:32.64 | 2:30.30 | 404 | 02/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 400 Freestyle | 5:58.44 | 5:54.50 | 283 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 800 Freestyle | 13:02.04 | 12:54.60 | 238 | 19/04/19 | CoNSC EASTER MEET 2019 | Norwich | ER190358 | 1 |
| 50 Breaststroke | 35.50 | 34.60 | 554 | 13/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
| 100 Breaststroke | 1:19.54 | 1:17.90 | 524 | 24/02/24 | 2024 Essex County Age Group Championships | London | ER240055 | 1 |
| 200 Breaststroke | 3:02.97 | 3:00.10 | 424 | 29/04/23 | Swim England East Region LC Championships 2023 | Norwich | ER230334 | 1 |
| 50 Butterfly | 32.65 | 32.10 | 418 | 03/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 50 Backstroke | 38.17 | 37.60 | 348 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 100 Backstroke | 1:23.15 | 1:22.20 | 327 | 15/02/20 | Essex Age Group Championships 2020 | Basildon | ER200178 | 1 |
| 200 Individual Medley | 2:45.38 | 2:43.00 | 443 | 16/02/20 | Essex Age Group Championships 2020 | Basildon | ER200178 | 1 |
| 400 Individual Medley | 5:56.98 | 5:52.00 | 413 | 29/02/20 | Essex Age Group Championships 2020 | Basildon | ER200175 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.56 | 30.30 | 466 | 24/09/23 | 2023 Colchester Club Championships | Braintree | ER231483 | 4 |
| 100 Freestyle | 1:04.36 | 1:05.60 | 475 | 22/10/23 | 2023 Colchester Club Championships | Braintree | ER231484 | 4 |
| 200 Freestyle | 2:22.31 | 2:24.70 | 465 | 30/01/22 | Swim England Essex Age Group Championships 2022 | Basildon | ER220050 | 2 |
| 400 Freestyle | 5:40.94 | 5:45.00 | 312 | 14/09/19 | Colchester Club Championships 2019 | Braintree | ER191197 | 4 |
| 800 Freestyle | 12:15.13 | 12:23.00 | 273 | 14/09/19 | Colchester Club Championships 2019 | Braintree | ER191197 | 4 |
| 50 Breaststroke | 34.93 | 35.80 | 535 | 18/11/23 | Swim England Essex Winter Championships 2023 | Basildon | ER231482 | 2 |
| 100 Breaststroke | 1:16.62 | 1:18.20 | 539 | 14/10/23 | National Arena Swimming League - London 2023 | Hatfield | ER231479 | 3 |
| 200 Breaststroke | 2:52.94 | 2:56.00 | 471 | 26/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 50 Butterfly | 31.90 | 32.50 | 446 | 24/09/23 | 2023 Colchester Club Championships | Braintree | ER231483 | 4 |
| 100 Butterfly | 1:19.83 | 1:20.80 | 310 | 24/09/23 | 2023 Colchester Club Championships | Braintree | ER231483 | 4 |
| 200 Butterfly | 3:17.58 | 3:19.20 | 221 | 25/05/21 | Colchester | Colchester | LEX1718 | 0 |
| 50 Backstroke | 35.71 | 36.30 | 353 | 22/10/23 | 2023 Colchester Club Championships | Braintree | ER231484 | 4 |
| 100 Backstroke | 1:17.73 | 1:18.80 | 352 | 01/10/22 | Colchester Club Championships 2022 | Braintree | ER220772 | 4 |
| 200 Backstroke | 2:56.12 | 2:58.00 | 308 | 08/06/21 | Colchester | Colchester | LEX1642 | 0 |
| 200 Individual Medley | 2:38.71 | 2:41.20 | 452 | 04/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 400 Individual Medley | 5:49.11 | 5:54.10 | 408 | 17/04/22 | Colchester SC Last Chance Regional Qualifier | Braintree | ER220509 | 3 |
| 100 Individual Medley | 1:12.24 | 1:12.20 | 478 | 22/10/23 | 2023 Colchester Club Championships | Braintree | ER231484 | 4 |
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