Cara Neal - (1402884) - Sevenoaks SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.29 | 28.60 | 523 | 25/02/23 | Kent Swimming Championships 2023 | Stratford | LR230204 | 1 |
| 100 Freestyle | 1:04.07 | 1:02.80 | 525 | 10/03/24 | Kent County Championships 2024 | Stratford | LR240211 | 1 |
| 200 Freestyle | 2:23.35 | 2:20.90 | 487 | 06/05/24 | SE South East Region LC Championships 2024 | High Wycombe | SE240686 | 1 |
| 50 Breaststroke | 36.70 | 35.80 | 501 | 10/02/24 | Kent County Championships 2024 | Stratford | LR240210 | 1 |
| 100 Breaststroke | 1:16.96 | 1:15.30 | 578 | 26/05/24 | AP Race International 2024 | London | GBR2389 | 1 |
| 200 Breaststroke | 2:44.87 | 2:41.60 | 580 | 06/08/22 | Swim England National Summer Meet 2022 | Sheffield | ENG024 | 1 |
| 50 Butterfly | 31.09 | 30.50 | 485 | 26/02/23 | Kent Swimming Championships 2023 | Stratford | LR230204 | 1 |
| 100 Butterfly | 1:10.44 | 1:09.40 | 488 | 04/03/23 | National Arena Swimming League B Final & Cup Final | Cardiff | WL230475 | 1 |
| 50 Backstroke | 34.65 | 34.10 | 465 | 09/04/22 | Guildford City SC Spring Open Meet | Guildford | SE220220 | 1 |
| 100 Backstroke | 1:14.35 | 1:13.30 | 458 | 12/03/23 | Wycombe LC Premier Meet 2023 | High Wycombe | SE230318 | 1 |
| 200 Individual Medley | 2:29.91 | 2:27.30 | 595 | 11/02/23 | Kent Swimming Championships 2023 | Stratford | LR230203 | 1 |
| 400 Individual Medley | 5:23.51 | 5:18.00 | 555 | 12/02/23 | Kent Swimming Championships 2023 | Stratford | LR230203 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.98 | 29.70 | 495 | 26/11/22 | Maidstone SC Level 3 Winter Qualifier 2022 | Maidstone | SE220847 | 3 |
| 100 Freestyle | 1:02.49 | 1:03.80 | 519 | 17/06/23 | Black Lion SC John Redding Gala 2023 | Gillingham | SE230559 | 3 |
| 200 Freestyle | 2:13.55 | 2:16.10 | 563 | 18/06/23 | Black Lion SC John Redding Gala 2023 | Gillingham | SE230559 | 3 |
| 400 Freestyle | 4:43.89 | 4:48.80 | 540 | 01/07/23 | RTW Monson SC Summer Splash 2023 | Tunbridge Wells | SE230389 | 3 |
| 800 Freestyle | 10:07.66 | 10:17.10 | 484 | 09/10/23 | Sevenoaks SC Club Champs 2023 | Sevenoaks | SE231694 | 4 |
| 1500 Freestyle | 19:39.51 | 19:56.90 | 456 | 18/10/23 | Sevenoaks SC Club Champs 2023 | Sevenoaks | SE231693 | 4 |
| 50 Breaststroke | 36.46 | 37.30 | 471 | 30/09/23 | Sevenoaks SC Club Champs 2023 | Sevenoaks | SE231692 | 4 |
| 100 Breaststroke | 1:15.46 | 1:17.10 | 564 | 14/10/23 | National Arena Swimming League South R1 2023 | Winchester | SE231980 | 3 |
| 200 Breaststroke | 2:37.49 | 2:40.80 | 623 | 19/11/23 | Guildford City L2 Winter Open Meet 2023 | Surrey Sports Park | SE231403 | 2 |
| 50 Butterfly | 32.80 | 33.40 | 410 | 19/11/22 | Guildford City SC Level 2 Winter Open | Guildford | SE220865 | 2 |
| 100 Butterfly | 1:09.88 | 1:11.00 | 462 | 26/11/22 | Maidstone SC Level 3 Winter Qualifier 2022 | Maidstone | SE220847 | 3 |
| 200 Butterfly | 2:45.97 | 2:47.90 | 374 | 18/06/23 | Black Lion SC John Redding Gala 2023 | Gillingham | SE230559 | 3 |
| 50 Backstroke | 32.88 | 33.50 | 452 | 19/11/23 | Guildford City L2 Winter Open Meet 2023 | Surrey Sports Park | SE231403 | 2 |
| 100 Backstroke | 1:09.80 | 1:10.90 | 486 | 08/01/23 | Kent Weald SS 4th Last Chance County Qualifier 23 | Gillingham | SE230156 | 3 |
| 200 Backstroke | 2:33.40 | 2:35.60 | 466 | 30/09/23 | Sevenoaks SC Club Champs 2023 | Sevenoaks | SE231692 | 4 |
| 200 Individual Medley | 2:25.89 | 2:28.60 | 582 | 14/10/23 | National Arena Swimming League South R1 2023 | Winchester | SE231980 | 3 |
| 400 Individual Medley | 5:15.37 | 5:20.90 | 553 | 27/11/22 | Maidstone SC Level 3 Winter Qualifier 2022 | Maidstone | SE220847 | 3 |
| 100 Individual Medley | 1:07.58 | 1:07.60 | 584 | 16/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
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