Isobelle Frow - (1601328) - Corby ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.90 | 32.30 | 369 | 23/03/24 | Corby ASC Annual LC Open Meet 2024 | Corby | EM240206 | 3 |
| 100 Freestyle | 1:12.30 | 1:11.10 | 365 | 23/09/23 | Corby ASC & Rushden 100m Club Championships 2023 | Corby | EM231766 | 4 |
| 200 Freestyle | 2:36.69 | 2:34.50 | 373 | 24/03/24 | Corby ASC Annual LC Open Meet 2024 | Corby | EM240206 | 3 |
| 400 Freestyle | 5:23.93 | 5:19.60 | 383 | 02/12/23 | Corby ASC NV & Rushden 200/400m Club Champs 2023 | Corby | EM232183 | 4 |
| 800 Freestyle | 12:04.96 | 11:56.90 | 299 | 08/04/23 | SE East Midlands Region Distance Time Trial 2023 | Loughborough | EM230556 | 1 |
| 50 Breaststroke | 43.17 | 42.40 | 308 | 11/02/24 | Northamptonshire ASA County Championships 2024 | Corby | EM240158 | 1 |
| 100 Breaststroke | 1:32.51 | 1:31.10 | 333 | 24/03/24 | Corby ASC Annual LC Open Meet 2024 | Corby | EM240206 | 3 |
| 200 Breaststroke | 3:21.26 | 3:18.60 | 319 | 02/12/23 | Corby ASC NV & Rushden 200/400m Club Champs 2023 | Corby | EM232183 | 4 |
| 50 Butterfly | 35.29 | 34.70 | 331 | 23/03/24 | Corby ASC Annual LC Open Meet 2024 | Corby | EM240206 | 3 |
| 100 Butterfly | 1:22.86 | 1:21.90 | 300 | 11/02/24 | Northamptonshire ASA County Championships 2024 | Corby | EM240158 | 1 |
| 50 Backstroke | 42.28 | 41.80 | 256 | 24/03/24 | Corby ASC Annual LC Open Meet 2024 | Corby | EM240206 | 3 |
| 100 Backstroke | 1:32.45 | 1:31.60 | 238 | 23/09/23 | Corby ASC & Rushden 100m Club Championships 2023 | Corby | EM231766 | 4 |
| 200 Backstroke | 3:32.34 | 3:30.80 | 195 | 04/12/22 | CASC NV & Rushden 200/400m Club Champs 2022 | Corby | EM221908 | 4 |
| 200 Individual Medley | 3:04.86 | 3:02.70 | 317 | 12/02/23 | Northamptonshire ASA County Championships 2023 | Corby | EM230155 | 1 |
| 400 Individual Medley | 6:27.22 | 6:22.60 | 323 | 03/12/23 | Corby ASC NV & Rushden 200/400m Club Champs 2023 | Corby | EM232183 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.78 | 32.40 | 375 | 17/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 100 Freestyle | 1:11.49 | 1:12.70 | 347 | 21/05/23 | Hinckley SC Open Meet 2023 | Hinckley | EM230555 | 3 |
| 200 Freestyle | 2:28.51 | 2:30.80 | 409 | 16/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 400 Freestyle | 5:21.82 | 5:26.20 | 371 | 07/10/23 | Corby October SC Open Meet 2023 | Corby | EM231519 | 3 |
| 50 Breaststroke | 41.36 | 42.10 | 322 | 09/03/24 | Nuneaton & Bedworth Delia Reynolds Spring Open 24 | Pingles LC | WM240008 | 3 |
| 100 Breaststroke | 1:28.56 | 1:30.00 | 349 | 10/03/24 | Nuneaton & Bedworth Delia Reynolds Spring Open 24 | Pingles LC | WM240008 | 3 |
| 200 Breaststroke | 3:08.17 | 3:11.00 | 365 | 16/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 50 Butterfly | 34.50 | 35.00 | 352 | 17/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 100 Butterfly | 1:25.97 | 1:26.90 | 248 | 08/10/23 | Corby October SC Open Meet 2023 | Corby | EM231519 | 3 |
| 50 Backstroke | 40.22 | 40.70 | 247 | 16/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 100 Backstroke | 1:26.43 | 1:27.40 | 256 | 17/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 200 Individual Medley | 2:52.48 | 2:54.80 | 352 | 16/12/23 | Derby Excel Christmas Cracker Meet 2023 | Derby | EM231879 | 3 |
| 100 Individual Medley | 1:22.66 | 1:22.70 | 319 | 16/09/23 | Northamptonshire ASA County SC Competition 2023 | Corby | EM231859 | 3 |
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