Emily Forwood - (1168775) - Swansea University SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.05 | 27.30 | 596 | 18/12/21 | Swim Wales Winters 2021 | Swansea | WAL618 | 1 |
| 100 Freestyle | 1:00.05 | 58.60 | 638 | 13/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 200 Freestyle | 2:06.89 | 2:04.10 | 703 | 04/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
| 400 Freestyle | 4:23.02 | 4:17.60 | 716 | 27/07/22 | British Summer Championships | Sheffield | BSW022 | 1 |
| 800 Freestyle | 9:03.34 | 8:52.60 | 710 | 04/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
| 1500 Freestyle | 17:11.43 | 16:51.30 | 710 | 03/04/24 | Speedo Aquatics GB Swimming Championships 2024 | London | BSW026 | 1 |
| 50 Breaststroke | 40.85 | 40.10 | 363 | 01/04/18 | Millfield Super Series | Millfield | SW180107 | 1 |
| 100 Breaststroke | 1:32.11 | 1:30.70 | 337 | 31/03/18 | Millfield School Super Series | Millfield | SW180400 | 3 |
| 200 Breaststroke | 3:11.25 | 3:08.50 | 372 | 02/04/18 | Millfield School Super Series | Millfield | SW180400 | 3 |
| 50 Butterfly | 29.06 | 28.40 | 594 | 25/05/19 | Plymouth Leander National Qualifier L1 LC Open | Plymouth | SW191273 | 1 |
| 100 Butterfly | 1:05.87 | 1:04.70 | 597 | 25/05/19 | Plymouth Leander National Qualifier L1 LC Open | Plymouth | SW191273 | 1 |
| 200 Butterfly | 2:28.06 | 2:25.90 | 556 | 19/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 50 Backstroke | 32.49 | 31.90 | 565 | 31/07/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 100 Backstroke | 1:09.49 | 1:08.30 | 561 | 26/05/19 | Plymouth Leander National Qualifier L1 LC Open | Plymouth | SW191273 | 1 |
| 200 Backstroke | 2:35.14 | 2:33.00 | 500 | 30/07/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 200 Individual Medley | 2:41.74 | 2:39.30 | 474 | 02/04/18 | Millfield Super Series | Millfield | SW180107 | 1 |
| 400 Individual Medley | 5:50.64 | 5:45.60 | 435 | 17/06/18 | Torfaen Dolphins Long Course Meet 2018 | Cardiff | WL180735 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.52 | 28.30 | 578 | 15/10/22 | Exeter City - Lyndsay Powell Memorial Meet 2022 | Plymouth | SW221443 | 2 |
| 100 Freestyle | 58.76 | 1:00.20 | 625 | 18/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 200 Freestyle | 2:04.81 | 2:07.60 | 690 | 05/11/22 | SWR Short Course Winter | Millfield | SW221964 | 2 |
| 400 Freestyle | 4:21.89 | 4:27.20 | 688 | 18/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 800 Freestyle | 8:58.12 | 9:08.70 | 698 | 17/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 1500 Freestyle | 17:12.59 | 17:32.40 | 680 | 03/12/22 | National Winter Championships 2022 | Sheffield | ENG027 | 2 |
| 50 Breaststroke | 35.99 | 36.90 | 489 | 12/01/20 | Devon County ASA Championships & Age Group Comp | Plymouth | SW200246 | 2 |
| 100 Breaststroke | 1:24.28 | 1:25.80 | 405 | 25/11/18 | North Cornwall Dragons Open Meet | Bodmin | SW182387 | 3 |
| 200 Breaststroke | 2:58.26 | 3:01.20 | 430 | 13/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190263 | 2 |
| 50 Butterfly | 28.94 | 29.60 | 597 | 16/11/19 | Plymouth Leander National Winter Qualifier | Plymouth | SW190503 | 2 |
| 100 Butterfly | 1:05.40 | 1:06.60 | 564 | 16/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190569 | 2 |
| 200 Butterfly | 2:24.95 | 2:27.10 | 561 | 15/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190569 | 2 |
| 50 Backstroke | 31.45 | 32.10 | 517 | 17/11/19 | Plymouth Leander National Winter Qualifier | Plymouth | SW190503 | 2 |
| 100 Backstroke | 1:07.58 | 1:08.80 | 535 | 12/01/20 | Devon County ASA Championships & Age Group Comp | Plymouth | SW200246 | 2 |
| 200 Backstroke | 2:25.11 | 2:27.40 | 550 | 15/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190569 | 2 |
| 200 Individual Medley | 2:29.66 | 2:32.30 | 539 | 12/01/20 | Devon County ASA Championships & Age Group Comp | Plymouth | SW200246 | 2 |
| 400 Individual Medley | 5:19.50 | 5:25.00 | 532 | 16/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190569 | 2 |
| 100 Individual Medley | 1:07.92 | 1:07.90 | 575 | 13/01/19 | Devon County Championships & Age Group Comp | Plymouth | SW190262 | 2 |
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