Iestyn williams - (97001225) - Neath ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.27 | 28.50 | 364 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230736 | 1 |
| 100 Freestyle | 1:06.91 | 1:05.60 | 343 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 200 Freestyle | 2:31.09 | 2:28.80 | 307 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 400 Freestyle | 5:16.42 | 5:11.90 | 336 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 50 Breaststroke | 42.28 | 41.50 | 231 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 100 Breaststroke | 1:37.33 | 1:36.00 | 199 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 50 Backstroke | 39.95 | 39.40 | 204 | 15/10/22 | Neath ASC Open Meet | Swansea | WL220951 | 1 |
| 200 Individual Medley | 3:02.81 | 3:00.60 | 242 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 400 Individual Medley | 7:05.65 | 7:01.50 | 184 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.09 | 28.80 | 369 | 28/10/23 | Neath ASC Open Meet | Swansea | WL231884 | 2 |
| 100 Freestyle | 1:04.46 | 1:05.70 | 336 | 18/12/23 | Neath ASC Sprint Club Championships 2023 | Neath | WL232617 | 3 |
| 200 Freestyle | 2:29.11 | 2:31.40 | 295 | 13/05/23 | Nofio Sir Gar Development Meet 2023 | Carmarthenshire | WL230620 | 3 |
| 400 Freestyle | 5:03.45 | 5:08.00 | 342 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 800 Freestyle | 10:55.16 | 11:03.90 | 310 | 24/09/23 | Neath ASC Club Championships 2023 | Neath | WL231997 | 3 |
| 1500 Freestyle | 20:39.74 | 20:56.30 | 318 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Breaststroke | 41.96 | 42.70 | 210 | 28/11/22 | Neath Sprint Club Champs 2022 | Neath | WL222494 | 3 |
| 100 Breaststroke | 1:29.78 | 1:31.20 | 233 | 06/11/22 | Bridgend County SS Distance and Sprint Meet Nov 22 | Aberavon | WL221499 | 3 |
| 50 Butterfly | 35.31 | 35.80 | 233 | 18/12/23 | Neath ASC Sprint Club Championships 2023 | Neath | WL232617 | 3 |
| 50 Backstroke | 38.35 | 38.90 | 191 | 28/11/22 | Neath Sprint Club Champs 2022 | Neath | WL222494 | 3 |
| 100 Backstroke | 1:28.05 | 1:29.00 | 165 | 29/10/22 | Llanelli Autumn Meet 2022 | Llanelli | WL221527 | 3 |
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