Individual Best Times (All Time)

Rhys Pownall - (1302647) - Preston Swimming ClubSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 26.78 26.0047620/04/24SENW Regional Summer Championships 2024ManchesterNW2403041
100 Freestyle 59.31 57.9049320/04/24SENW Regional Summer Championships 2024ManchesterNW2403041
200 Freestyle 2:11.76 2:09.1046330/03/24Liverpool National Qualifier Meet 2024LiverpoolNW2403011
400 Freestyle 4:37.53 4:32.4049828/01/24Lancashire County Championships 2024ManchesterNW2402961
800 Freestyle 9:21.50 9:11.1052204/05/24SENW Regional Summer Championships 2024ManchesterNW2403061
1500 Freestyle17:56.2217:36.9053010/02/24Lancashire County Championships 2024ManchesterNW2402971
50 Breaststroke 34.55 33.6042328/01/24Lancashire County Championships 2024ManchesterNW2402961
100 Breaststroke 1:15.65 1:14.0042510/02/24Lancashire County Championships 2024ManchesterNW2402971
200 Breaststroke 2:46.59 2:43.4042727/01/24Lancashire County Championships 2024ManchesterNW2402961
50 Butterfly 30.52 29.9038807/04/24Derby Excel April MeetSheffieldEM2404301
100 Butterfly 1:07.30 1:06.2039606/04/24Derby Excel April MeetSheffieldEM2404301
50 Backstroke 32.34 31.7038627/01/24Lancashire County Championships 2024ManchesterNW2402961
100 Backstroke 1:08.63 1:07.4042516/03/24Derby Excel Spring Qualifier 2024SheffieldEM2401361
200 Backstroke 2:35.31 2:33.1037430/04/23SE North West Regional Summer Championships 2023LiverpoolNW2306901
200 Individual Medley 2:21.22 2:18.4052612/05/24ARENA Manchester Open Meet 2024ManchesterNW2408401
400 Individual Medley 5:00.21 4:54.3052720/04/24SENW Regional Summer Championships 2024ManchesterNW2403041

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 26.67 27.4043102/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993
100 Freestyle 58.81 1:00.2044301/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993
200 Freestyle 2:08.10 2:10.8046601/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993
400 Freestyle 4:37.04 4:42.1044902/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993
800 Freestyle 9:36.38 9:46.3045516/09/23North Lancs S&WPA Level 2 Meet 2023BlackpoolNW2316232
1500 Freestyle17:28.9417:48.4052619/05/24Preston SC Bert Brooks 2024PrestonNW2412174
50 Breaststroke 33.39 34.3041703/03/24Burnley Bobcats 2024DarwenNW2400983
100 Breaststroke 1:12.77 1:14.5043802/12/23Preston SC Xmas Cracker 2023DarwenNW2319073
200 Breaststroke 2:38.82 2:42.1043319/11/23Blackpool Lights Meet 2023BlackpoolNW2316183
50 Butterfly 30.10 30.7037728/10/23Bobcats Monster Splash 2023DarwenNW2314273
100 Butterfly 1:06.65 1:07.8036827/05/23Blackpool Rocks Meet 2023BlackpoolNW2301303
50 Backstroke 32.06 32.7032802/12/23Preston SC Xmas Cracker 2023DarwenNW2319073
100 Backstroke 1:06.61 1:07.8038106/01/24Bobcats 'Last Chance County Qualifier' 2024DarwenNW2400463
200 Backstroke 2:25.05 2:27.3038602/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993
200 Individual Medley 2:21.88 2:24.6046119/11/23Blackpool Lights Meet 2023BlackpoolNW2316183
400 Individual Medley 4:57.59 5:03.4049102/03/24Burnley Bobcats 2024DarwenNW2400983
100 Individual Medley 1:07.29 1:07.3039201/07/23Rotherham Metro A & B Grade SC Meet 2023SheffieldNE2304993

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