Individual Best Times (All Time)

Sofia Costella - (1521017) - Runnymede SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	33.52	32.90	349	25/09/22	Gators Early Season County Qualifier	London	LR221473	3
100 Freestyle	1:12.27	1:11.10	366	25/09/22	Gators Early Season County Qualifier	London	LR221473	3
50 Butterfly	36.51	36.00	299	25/09/22	Gators Early Season County Qualifier	London	LR221473	3
100 Butterfly	1:31.75	1:30.90	221	25/09/22	Gators Early Season County Qualifier	London	LR221473	3
50 Backstroke	36.44	35.90	400	27/08/23	Sprint With The Stars 2023	London	LR231459	3
100 Backstroke	1:19.42	1:18.40	376	25/09/22	Gators Early Season County Qualifier	London	LR221473	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.70	32.40	378	17/06/23	Basildon & Phoenix Dave Warriner Sprint Meet 2023	Basildon	ER231037	3
100 Freestyle	1:09.64	1:10.80	375	17/06/23	Basildon & Phoenix Dave Warriner Sprint Meet 2023	Basildon	ER231037	3
200 Freestyle	2:31.03	2:33.30	389	29/10/23	Runnymede SC Club Championship 2023	Runnymede	ER231910	4
400 Freestyle	5:28.08	5:32.30	350	18/11/22	Runnymede SC Club Championships 2022	Runnymede	ER222256	4
50 Breaststroke	48.30	48.90	202	20/11/22	Runnymede SC Club Championships 2022	Runnymede	ER222256	4
100 Breaststroke	1:44.01	1:45.20	215	27/10/23	Runnymede SC Club Championship 2023	Runnymede	ER231910	4
50 Butterfly	35.06	35.60	336	17/06/23	Basildon & Phoenix Dave Warriner Sprint Meet 2023	Basildon	ER231037	3
100 Butterfly	1:21.65	1:22.60	290	26/02/23	Essex Age Group County Championships 2023	Basildon	ER230023	2
50 Backstroke	34.92	35.50	378	11/12/22	Team Luton December Short Course Meet 2022	Luton	ER220253	3
100 Backstroke	1:15.03	1:16.10	391	11/03/23	Basildon & Phoenix Spring Regional Qualifier 2023	Basildon	ER230399	3
200 Backstroke	2:38.57	2:40.70	422	12/03/23	Basildon & Phoenix Spring Regional Qualifier 2023	Basildon	ER230399	3
200 Individual Medley	2:55.42	2:57.70	335	18/11/22	Runnymede SC Club Championships 2022	Runnymede	ER222256	4
400 Individual Medley	6:31.95	6:36.40	288	20/11/22	Runnymede SC Club Championships 2022	Runnymede	ER222256	4
100 Individual Medley	1:22.75	1:22.80	318	22/01/23	Braintree & Bocking SC Winter Sprints Open Meet 23	Braintree	ER230095	3

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