Cerys Cook - (1104241) - Worthing Swimming Club
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.90 | 30.60 | 451 | 05/03/23 | Atlantis SC March Madness Sprint Meet 2023 | Horsham | SE230051 | 3 |
| 100 Freestyle | 1:07.89 | 1:09.10 | 405 | 08/01/23 | Littlehampton SC Splash into 2023 | Arun LC | SE230004 | 3 |
| 200 Freestyle | 2:37.78 | 2:40.00 | 341 | 27/11/21 | Atlantis Christmas Cracker 2021 | Horsham | SE210225 | 3 |
| 50 Breaststroke | 38.73 | 39.50 | 393 | 24/06/23 | Atlantis Summer Splash 2023 | Horsham | SE230391 | 3 |
| 100 Breaststroke | 1:27.20 | 1:28.60 | 365 | 25/06/23 | Atlantis Summer Splash 2023 | Horsham | SE230391 | 3 |
| 200 Breaststroke | 3:13.72 | 3:16.40 | 335 | 17/11/23 | Worthing SC 200m and IM Club Championships 2023 | Worthing | SE232514 | 4 |
| 50 Butterfly | 36.19 | 36.70 | 305 | 18/06/22 | Worthing SC Sprint Championships | Worthing | SE221354 | 4 |
| 100 Butterfly | 1:40.68 | 1:41.40 | 154 | 09/10/21 | National Arena Swimming League South Round One | Southampton | SE210735 | 3 |
| 50 Backstroke | 37.35 | 37.90 | 308 | 08/01/23 | Littlehampton SC Splash into 2023 | Arun LC | SE230004 | 3 |
| 100 Backstroke | 1:36.05 | 1:36.90 | 186 | 27/09/19 | Worthing Championships | Worthing | SE192074 | 4 |
| 200 Backstroke | 4:02.11 | 4:03.50 | 118 | 17/11/18 | Worthing Open Championships | Worthing | SE181527 | 4 |
| 100 Individual Medley | 1:18.31 | 1:18.30 | 375 | 26/09/22 | Worthing SC 100 and 200 | Worthing | SE222020 | 4 |
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