Yolanda Thomas-Negro - (1358212) - Worthing Swimming Club
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.36 | 33.00 | 355 | 17/06/23 | Worthing SC Sprint Time Trials 2023 | Splashpoint | SE231441 | 4 |
| 100 Freestyle | 1:12.10 | 1:13.30 | 338 | 25/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 200 Freestyle | 2:37.38 | 2:39.60 | 344 | 19/11/23 | Worthing SC 200m and IM Club Championships 2023 | Worthing | SE232516 | 4 |
| 400 Freestyle | 5:47.19 | 5:51.20 | 295 | 18/11/22 | Worthing SC 400m+ Championships 2022 | Splashpoint | SE222452 | 4 |
| 800 Freestyle | 12:35.90 | 12:43.50 | 251 | 17/11/22 | Worthing SC 400m+ Championships 2022 | Windlesham School | SE222451 | 4 |
| 1500 Freestyle | 22:46.78 | 23:01.80 | 293 | 15/12/23 | Worthing SC Long Distance Club Champs | Washington | SE240273 | 4 |
| 50 Breaststroke | 44.53 | 45.20 | 258 | 17/06/23 | Worthing SC Sprint Time Trials 2023 | Splashpoint | SE231441 | 4 |
| 100 Breaststroke | 1:35.48 | 1:36.80 | 278 | 07/01/24 | Arun Tridents SC Splash Into 2024 | Arun | SE240030 | 3 |
| 50 Butterfly | 36.51 | 37.00 | 297 | 16/03/24 | Worthing SC Time Trial Gala 50s and 100s | Worthing | SE240830 | 4 |
| 100 Butterfly | 1:25.50 | 1:26.40 | 252 | 10/06/23 | Crawley Summer Splash L3 Gala 2023 | Crawley | SE231137 | 3 |
| 50 Backstroke | 36.80 | 37.30 | 323 | 25/11/23 | Atlantis SC Christmas Cracker 2023 | Horsham | SE231038 | 3 |
| 100 Backstroke | 1:20.14 | 1:21.10 | 321 | 07/01/24 | Arun Tridents SC Splash Into 2024 | Arun | SE240030 | 3 |
| 200 Backstroke | 2:53.79 | 2:55.70 | 320 | 19/11/23 | Worthing SC 200m and IM Club Championships 2023 | Worthing | SE232516 | 4 |
| 200 Individual Medley | 3:01.22 | 3:03.40 | 304 | 18/11/23 | Worthing SC 200m and IM Club Championships 2023 | Worthing | SE232515 | 4 |
| 400 Individual Medley | 6:15.43 | 6:20.10 | 328 | 14/12/23 | Worthing SC Long Distance Club Champs | Worthing | SE240272 | 4 |
| 100 Individual Medley | 1:20.24 | 1:20.20 | 349 | 16/03/24 | Worthing SC Time Trial Gala 50s and 100s | Worthing | SE240830 | 4 |
 |  |
