Iolo Daniel Watkins - (1577309) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 42.24 | 41.70 | 121 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 100 Freestyle | 1:31.23 | 1:30.30 | 135 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 200 Freestyle | 3:13.95 | 3:12.10 | 145 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 50 Breaststroke | 1:05.66 | 1:05.20 | 61 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Backstroke | 49.84 | 49.40 | 105 | 12/06/22 | Torfaen Dolphins Long Course | Cardiff | WL220739 | 3 |
| 100 Backstroke | 1:40.50 | 1:39.70 | 135 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 200 Backstroke | 3:31.10 | 3:29.50 | 149 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 41.87 | 42.40 | 111 | 21/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
| 100 Freestyle | 1:26.30 | 1:27.30 | 140 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 50 Breaststroke | 57.81 | 58.40 | 80 | 21/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
| 50 Backstroke | 45.25 | 45.70 | 116 | 22/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
| 100 Backstroke | 1:38.34 | 1:39.20 | 118 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
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