Sophie Holmes - (1425296) - Harrogate District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.26 | 29.60 | 474 | 20/01/24 | City of Sunderland ASC New Year Meet 2024 | Sunderland | NE240152 | 1 |
| 100 Freestyle | 1:05.53 | 1:04.20 | 491 | 11/02/24 | Yorkshire SA Championships 2024 | Leeds | NE240025 | 1 |
| 200 Freestyle | 2:21.41 | 2:18.90 | 508 | 10/02/24 | Yorkshire SA Championships 2024 | Leeds | NE240025 | 1 |
| 400 Freestyle | 4:57.68 | 4:52.90 | 494 | 11/06/23 | City of Bradford SC Summer Long Course Meet 2023 | Leeds | NE230910 | 3 |
| 50 Breaststroke | 40.10 | 39.30 | 384 | 17/02/24 | Yorkshire SA Championships 2024 | Sheffield | NE240026 | 1 |
| 100 Breaststroke | 1:27.60 | 1:26.10 | 392 | 20/01/24 | City of Sunderland ASC New Year Meet 2024 | Sunderland | NE240152 | 1 |
| 200 Breaststroke | 3:02.10 | 2:59.20 | 430 | 26/03/23 | City of Sheffield SS Premier Open Meet 2023 | Sheffield | NE230254 | 1 |
| 50 Butterfly | 32.43 | 31.80 | 427 | 17/02/24 | Yorkshire SA Championships 2024 | Sheffield | NE240026 | 1 |
| 50 Backstroke | 36.09 | 35.50 | 412 | 17/02/24 | Yorkshire SA Championships 2024 | Sheffield | NE240026 | 1 |
| 100 Backstroke | 1:18.92 | 1:17.90 | 383 | 19/03/22 | Richmond Dales ASC April Fool Gala | Leeds | NE220118 | 3 |
| 200 Backstroke | 2:45.88 | 2:43.90 | 409 | 20/03/22 | Richmond Dales ASC April Fool Gala | Leeds | NE220118 | 3 |
| 200 Individual Medley | 2:43.66 | 2:41.20 | 457 | 25/03/23 | York City Baths National Qualifier Meet 2023 | Leeds | NE230063 | 1 |
| 400 Individual Medley | 5:40.87 | 5:35.70 | 474 | 04/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.22 | 29.90 | 483 | 07/10/23 | Yorkshire SA Winter Competitions 2023 | Leeds | NE230684 | 2 |
| 100 Freestyle | 1:03.68 | 1:05.00 | 491 | 08/10/23 | Yorkshire SA Winter Competitions 2023 | Leeds | NE230684 | 2 |
| 200 Freestyle | 2:18.47 | 2:21.00 | 505 | 16/09/23 | Derby Excel September Season Opener Meet 2023 | Derby | EM231439 | 2 |
| 400 Freestyle | 4:52.08 | 4:56.80 | 496 | 16/09/23 | Derby Excel September Season Opener Meet 2023 | Derby | EM231439 | 2 |
| 50 Breaststroke | 38.35 | 39.20 | 404 | 02/07/23 | Bolton Metro SS Summer Sprint Meet 2023 | Bolton | NW231117 | 3 |
| 100 Breaststroke | 1:22.51 | 1:24.00 | 431 | 02/07/23 | Bolton Metro SS Summer Sprint Meet 2023 | Bolton | NW231117 | 3 |
| 200 Breaststroke | 2:56.66 | 2:59.60 | 442 | 16/09/23 | Derby Excel September Season Opener Meet 2023 | Derby | EM231439 | 2 |
| 50 Butterfly | 31.89 | 32.50 | 446 | 30/09/23 | Harrogate District SC Club Championships 2023 | Harrogate | NE232048 | 4 |
| 100 Butterfly | 1:53.15 | 1:53.80 | 108 | 07/10/19 | Harrogate Club Championships | Harrogate | NE193033 | 4 |
| 50 Backstroke | 34.43 | 35.00 | 394 | 08/10/23 | Yorkshire SA Winter Competitions 2023 | Leeds | NE230684 | 2 |
| 100 Backstroke | 1:15.88 | 1:16.90 | 378 | 02/07/23 | Bolton Metro SS Summer Sprint Meet 2023 | Bolton | NW231117 | 3 |
| 200 Backstroke | 2:48.49 | 2:50.50 | 351 | 12/12/21 | Middlesbrough Christmas 2021 Meet | Middlesbrough | NE211080 | 3 |
| 200 Individual Medley | 2:37.20 | 2:39.70 | 465 | 08/10/23 | Yorkshire SA Winter Competitions 2023 | Leeds | NE230684 | 2 |
| 400 Individual Medley | 5:29.64 | 5:34.90 | 484 | 06/01/24 | Harrogate District SC Janus Meet 2024 | Harrogate | NE240032 | 3 |
| 100 Individual Medley | 1:14.71 | 1:14.70 | 432 | 17/09/23 | Derby Excel September Season Opener Meet 2023 | Derby | EM231439 | 2 |
 |  |
