Penelope Henderson - (1350410) - Penrith SC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.17 | 32.80 | 362 | 04/02/23 | Cumbria County Championships & Age Groups 2023 | Workington | NW230321 | 2 |
| 100 Freestyle | 1:15.64 | 1:16.70 | 293 | 21/10/23 | Barrow ASC Halloween Meet 2023 | Barrow in Furness | NW232161 | 3 |
| 200 Freestyle | 2:43.66 | 2:45.80 | 306 | 23/09/23 | Workington 14th Presidents Gala 2023 | Workington | NW231619 | 3 |
| 400 Freestyle | 6:05.91 | 6:09.70 | 252 | 05/12/21 | Cumbria Winter Meet 2021 | Kendal | NW210710 | 3 |
| 800 Freestyle | 13:31.93 | 13:39.00 | 203 | 05/10/18 | Carlisle Aquatics October Swimfest | Carlisle | NW181777 | 3 |
| 50 Breaststroke | 49.82 | 50.50 | 184 | 10/11/19 | Penrith Swimming Club Championships | Penrith | NW192975 | 4 |
| 100 Breaststroke | 1:48.11 | 1:49.30 | 191 | 10/11/19 | Penrith Swimming Club Championships | Penrith | NW192975 | 4 |
| 50 Butterfly | 38.37 | 38.90 | 256 | 22/10/22 | Barrow ASC Halloween Meet 2022 | Barrow in Furness | NW221997 | 3 |
| 100 Butterfly | 1:32.52 | 1:33.30 | 199 | 03/12/22 | Cumbria Winter Meet 2022 | Copeland Leisure Cen | NW221998 | 3 |
| 50 Backstroke | 37.76 | 38.30 | 299 | 22/01/23 | Cumbria County Championships & Age Groups 2023 | Workington | NW230320 | 2 |
| 100 Backstroke | 1:25.14 | 1:26.10 | 267 | 23/09/23 | Workington 14th Presidents Gala 2023 | Workington | NW231619 | 3 |
| 200 Backstroke | 3:07.75 | 3:09.50 | 254 | 04/12/22 | Cumbria Winter Meet 2022 | Copeland Leisure Cen | NW221998 | 3 |
| 200 Individual Medley | 3:25.82 | 3:27.70 | 207 | 18/11/18 | Penrith Club Championships | Penrith | NW182017 | 4 |
| 100 Individual Medley | 1:32.07 | 1:32.10 | 231 | 08/06/19 | 24th Copeland Graded Gala | Whitehaven | NW191764 | 3 |
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