Ilioni Bougani-Pournara - (1387843) - Brompton SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.56 | 30.90 | 418 | 27/01/24 | 2024 Middlesex County Championships | London | LR240186 | 1 |
| 100 Freestyle | 1:08.23 | 1:07.00 | 435 | 24/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
| 200 Freestyle | 2:24.07 | 2:21.60 | 480 | 23/03/24 | Newham & UEL SC National Qualifier Open Meet 2024 | Stratford | LR240111 | 1 |
| 400 Freestyle | 5:00.01 | 4:55.30 | 482 | 15/03/24 | Derby Excel Spring Qualifier 2024 | Sheffield | EM240136 | 1 |
| 800 Freestyle | 10:21.15 | 10:11.80 | 475 | 28/04/24 | SE London Region Summer Championships 2024 | London | LR240710 | 1 |
| 50 Breaststroke | 36.51 | 35.60 | 509 | 28/01/24 | 2024 Middlesex County Championships | London | LR240186 | 1 |
| 100 Breaststroke | 1:21.11 | 1:19.50 | 494 | 04/02/24 | 2024 Middlesex County Championships | Hillingdon | LR240187 | 1 |
| 200 Breaststroke | 2:53.72 | 2:50.70 | 496 | 05/05/24 | SE London Region Summer Championships 2024 | London | LR240711 | 1 |
| 50 Butterfly | 37.88 | 37.40 | 268 | 26/03/23 | Rushmoor Royals SC Spring Open Meet 2023 | Aldershot | SE230477 | 3 |
| 200 Butterfly | 3:20.77 | 3:19.20 | 223 | 20/03/22 | SE London Summer Championships 2022 | Stratford | LR220485 | 1 |
| 50 Backstroke | 38.66 | 38.10 | 335 | 08/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Backstroke | 1:20.00 | 1:19.00 | 368 | 03/02/24 | 2024 Middlesex County Championships | Hillingdon | LR240187 | 1 |
| 200 Backstroke | 2:49.54 | 2:47.60 | 383 | 04/02/24 | 2024 Middlesex County Championships | Hillingdon | LR240187 | 1 |
| 200 Individual Medley | 2:40.35 | 2:37.90 | 486 | 27/01/24 | 2024 Middlesex County Championships | London | LR240186 | 1 |
| 400 Individual Medley | 5:39.80 | 5:34.60 | 479 | 27/04/24 | SE London Region Summer Championships 2024 | London | LR240710 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.38 | 32.00 | 390 | 18/11/23 | Brompton SC 2023 Winter Club Championships | Hammersmith | LR232511 | 4 |
| 100 Freestyle | 1:07.54 | 1:08.80 | 411 | 22/10/23 | Rushmoor Royals Autumn L3 SC Open Meet 2023 | Aldershot | SE231697 | 3 |
| 200 Freestyle | 2:24.11 | 2:26.50 | 448 | 02/12/23 | Ealing SC 2023 XMAS County Qualifier | Northolt | LR231041 | 3 |
| 400 Freestyle | 5:00.14 | 5:04.80 | 457 | 02/12/23 | Ealing SC 2023 XMAS County Qualifier | Northolt | LR231041 | 3 |
| 800 Freestyle | 10:29.52 | 10:38.60 | 436 | 21/05/23 | Middlesex County Development Open Series 1 2023 | Southbury Road LC | LR230272 | 3 |
| 50 Breaststroke | 37.14 | 38.00 | 445 | 04/11/23 | SE London Winter Championships 2023 | Stratford | LR231947 | 2 |
| 100 Breaststroke | 1:19.30 | 1:20.90 | 486 | 04/11/23 | SE London Winter Championships 2023 | Stratford | LR231947 | 2 |
| 200 Breaststroke | 2:50.87 | 2:53.90 | 488 | 05/11/23 | SE London Winter Championships 2023 | Stratford | LR231947 | 2 |
| 50 Butterfly | 36.79 | 37.30 | 291 | 05/03/23 | Ealing SC Regional Qualifier Meet 2023 | Northolt | LR230112 | 3 |
| 100 Butterfly | 1:20.10 | 1:21.00 | 307 | 19/11/23 | Brompton SC 2023 Winter Club Championships | Fulham | LR232512 | 4 |
| 200 Butterfly | 2:58.21 | 3:00.00 | 302 | 03/12/23 | Ealing SC 2023 XMAS County Qualifier | Northolt | LR231041 | 3 |
| 50 Backstroke | 37.92 | 38.40 | 295 | 20/11/22 | Brompton SC Winter Club Championships 2022 | Fulham | LR222488 | 4 |
| 100 Backstroke | 1:19.15 | 1:20.20 | 333 | 08/10/23 | Saxon Crown (Lewisham) SC Autumn Showdown 2023 | Lewisham | LR231218 | 3 |
| 200 Backstroke | 2:43.51 | 2:45.50 | 384 | 21/10/23 | Rushmoor Royals Autumn L3 SC Open Meet 2023 | Aldershot | SE231697 | 3 |
| 200 Individual Medley | 2:40.69 | 2:43.10 | 436 | 03/12/23 | Ealing SC 2023 XMAS County Qualifier | Northolt | LR231041 | 3 |
| 400 Individual Medley | 5:32.58 | 5:37.80 | 471 | 18/11/23 | Brompton SC 2023 Winter Club Championships | Hammersmith | LR232511 | 4 |
| 100 Individual Medley | 1:16.17 | 1:16.20 | 408 | 22/10/23 | Rushmoor Royals Autumn L3 SC Open Meet 2023 | Aldershot | SE231697 | 3 |
 |  |
