James Rowland - (1417876) - City of Southend on Sea SC
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.91 | 30.60 | 306 | 03/11/23 | City of Southend on Sea SC Annual Club Champs 2023 | Southend | ER232207 | 4 |
| 100 Freestyle | 1:16.35 | 1:17.40 | 202 | 09/12/22 | City of Southend on Sea Club Championships 2022 | Southend | ER221822 | 4 |
| 200 Freestyle | 2:58.00 | 2:59.90 | 173 | 16/12/22 | City of Southend on Sea Club Championships 2022 | Southend | ER221823 | 4 |
| 50 Breaststroke | 45.09 | 45.80 | 169 | 09/12/22 | City of Southend on Sea Club Championships 2022 | Southend | ER221822 | 4 |
| 100 Breaststroke | 1:39.54 | 1:40.80 | 171 | 03/11/23 | City of Southend on Sea SC Annual Club Champs 2023 | Southend | ER232207 | 4 |
| 50 Butterfly | 40.56 | 41.00 | 154 | 09/12/22 | City of Southend on Sea Club Championships 2022 | Southend | ER221822 | 4 |
| 50 Backstroke | 42.03 | 42.50 | 145 | 12/11/21 | Southend on Sea SC Club Championships 2021 | Southend | ER210758 | 4 |
| 100 Backstroke | 1:27.93 | 1:28.80 | 166 | 16/12/22 | City of Southend on Sea Club Championships 2022 | Southend | ER221823 | 4 |
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