Kara Van Der Merwe - (1479910) - Kendal SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:07.56 | 1:06.30 | 448 | 12/03/23 | Stockport Metro Spring Long Course Open Meet 2023 | Stockport | NW230479 | 1 |
| 200 Freestyle | 2:27.89 | 2:25.50 | 444 | 17/03/24 | City of Manchester International Swim Meet 2024 | Manchester | NW240474 | 1 |
| 400 Freestyle | 5:42.04 | 5:37.90 | 325 | 24/04/22 | SE North West Summer Regional Swimming Champs | Liverpool | NW220369 | 1 |
| 50 Breaststroke | 37.90 | 37.10 | 455 | 28/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240305 | 1 |
| 100 Breaststroke | 1:21.24 | 1:19.70 | 491 | 17/03/24 | City of Manchester International Swim Meet 2024 | Manchester | NW240474 | 1 |
| 200 Breaststroke | 2:55.65 | 2:52.60 | 480 | 04/05/24 | SENW Regional Summer Championships 2024 | Manchester | NW240306 | 1 |
| 50 Butterfly | 35.99 | 35.50 | 312 | 03/07/22 | City of Sunderland ASC Summer Splash 2022 | Sunderland | NE221159 | 3 |
| 200 Individual Medley | 2:40.83 | 2:38.40 | 482 | 14/04/24 | City of Leeds National Qualifier 2024 | Leeds | NE240117 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.27 | 31.00 | 434 | 15/10/23 | Kendal ASC Club Championships Gala 4 2023 | Kendal | NW232414 | 4 |
| 100 Freestyle | 1:08.49 | 1:09.70 | 394 | 24/09/23 | Workington 14th Presidents Gala 2023 | Workington | NW231619 | 3 |
| 200 Freestyle | 2:19.97 | 2:22.40 | 489 | 23/03/24 | Carnforth LAST-GASP for Regionals 2024 | Lancaster | NW240698 | 3 |
| 400 Freestyle | 4:57.58 | 5:02.30 | 469 | 19/10/23 | Kendal ASC Long Distant Gala 3 2023 | Kendal | NW232415 | 4 |
| 800 Freestyle | 10:21.58 | 10:30.80 | 453 | 25/05/23 | Kendal ASC Long Distance Gala 2 2023 | Kendal | NW230841 | 4 |
| 1500 Freestyle | 21:31.94 | 21:47.80 | 347 | 20/10/22 | Kendal ASC Long Distance Gala 4 2022 | Kendal | NW222380 | 4 |
| 50 Breaststroke | 37.35 | 38.20 | 438 | 30/09/23 | Kendal ASC Club Championships Gala 3 2023 | Kendal | NW230843 | 4 |
| 100 Breaststroke | 1:22.13 | 1:23.70 | 437 | 08/10/23 | Swim England National County Team Champs 2023 | Sheffield | ASA157 | 2 |
| 200 Breaststroke | 2:54.20 | 2:57.20 | 460 | 23/03/24 | Carnforth LAST-GASP for Regionals 2024 | Lancaster | NW240698 | 3 |
| 50 Butterfly | 33.05 | 33.60 | 401 | 21/01/24 | Cumbria County Championships & Age Groups 2024 | Workington | NW240298 | 2 |
| 100 Butterfly | 1:16.66 | 1:17.60 | 350 | 15/10/23 | Kendal ASC Club Championships Gala 4 2023 | Kendal | NW232414 | 4 |
| 200 Butterfly | 2:55.61 | 2:57.40 | 315 | 30/09/23 | Kendal ASC Club Championships Gala 3 2023 | Kendal | NW230843 | 4 |
| 50 Backstroke | 34.82 | 35.40 | 381 | 11/05/24 | Kendal ASC Club Championship Gala 2 2024 | Kendal | NW241220 | 4 |
| 100 Backstroke | 1:17.01 | 1:18.00 | 362 | 30/09/23 | Kendal ASC Club Championships Gala 3 2023 | Kendal | NW230843 | 4 |
| 200 Backstroke | 2:55.38 | 2:57.30 | 311 | 11/02/23 | Kendal ASC Club Championships Gala 1 2023 | Kendal | NW230667 | 4 |
| 200 Individual Medley | 2:36.80 | 2:39.30 | 469 | 23/03/24 | Carnforth LAST-GASP for Regionals 2024 | Lancaster | NW240698 | 3 |
| 400 Individual Medley | 5:51.15 | 5:56.10 | 400 | 18/04/23 | Kendal ASC Long Distance Gala 1 2023 | Kendal | NW230840 | 4 |
| 100 Individual Medley | 1:13.53 | 1:13.50 | 453 | 11/05/24 | Kendal ASC Club Championship Gala 2 2024 | Kendal | NW241220 | 4 |
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