Henry Backen - (1427384) - Pembrokeshire County Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.07 | 29.40 | 336 | 09/07/23 | Welsh Development (Youth Panel) 2023 | Swansea | WL230162 | 3 |
| 100 Freestyle | 1:07.47 | 1:06.20 | 335 | 09/07/23 | Welsh Development (Youth Panel) 2023 | Swansea | WL230162 | 3 |
| 50 Breaststroke | 42.46 | 41.70 | 228 | 09/07/23 | Welsh Development (Youth Panel) 2023 | Swansea | WL230162 | 3 |
| 50 Butterfly | 36.41 | 35.90 | 228 | 09/07/23 | Welsh Development (Youth Panel) 2023 | Swansea | WL230162 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.58 | 30.30 | 316 | 25/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Freestyle | 1:07.59 | 1:08.80 | 291 | 25/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 200 Freestyle | 2:46.94 | 2:49.00 | 210 | 23/04/23 | Amman Valley Swimming Club No Time Gala 2023 | Carmarthen | WL230687 | 3 |
| 400 Freestyle | 5:44.42 | 5:48.50 | 234 | 21/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 800 Freestyle | 12:22.78 | 12:30.50 | 212 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Breaststroke | 39.43 | 40.20 | 253 | 26/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Breaststroke | 1:26.59 | 1:28.00 | 260 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 200 Breaststroke | 3:35.44 | 3:37.90 | 173 | 26/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 50 Butterfly | 33.15 | 33.70 | 282 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 100 Butterfly | 1:22.38 | 1:23.30 | 195 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Backstroke | 37.04 | 37.60 | 212 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Backstroke | 1:22.02 | 1:23.00 | 204 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 200 Individual Medley | 2:52.49 | 2:54.80 | 256 | 07/04/24 | Amman Valley No Time Gala 2024 | Carmarthen | WL240500 | 3 |
| 100 Individual Medley | 1:17.54 | 1:17.50 | 256 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
 |  |
