Individual Best Times (All Time)

Ifeoma Nwabueze - (1319714) - Borough of Southend Swimming and

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.96	28.20	541	14/01/24	2024 Essex County Age Group Championships	London	ER240054	1
100 Freestyle	1:08.56	1:07.30	429	24/09/23	Crawley SC Lis Hartley Open Meet L3 2023	Crawley	SE231515	3
200 Freestyle	2:32.70	2:30.40	403	15/02/20	Essex Age Group Championships 2020	Basildon	ER200178	1
400 Freestyle	5:38.93	5:34.80	334	20/04/19	Beckenham Easter International Open 2019	London	LR190200	1
50 Breaststroke	41.58	40.80	344	01/02/20	Essex Age Group Championships 2020	London	ER200176	1
100 Breaststroke	1:34.89	1:33.50	308	29/02/20	Essex Age Group Championships 2020	Basildon	ER200175	1
50 Butterfly	35.40	34.90	328	23/09/23	Crawley SC Lis Hartley Open Meet L3 2023	Crawley	SE231515	3
50 Backstroke	38.09	37.60	350	24/09/23	Crawley SC Lis Hartley Open Meet L3 2023	Crawley	SE231515	3
100 Backstroke	1:28.12	1:27.20	275	07/04/18	Derventio Excel 12th Long Course Open Meet	Sheffield	EM180269	1
200 Individual Medley	3:03.00	3:00.80	327	17/02/19	Essex Age Group Champs 2019	Basildon	ER190211	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.71	29.40	509	16/07/23	Colchester Summer Spectacular Development Meet 23	Braintree	ER230754	3
100 Freestyle	1:04.52	1:05.80	472	02/03/24	Deben SC March Meet 2024	Ipswich	ER240175	3
200 Freestyle	2:28.80	2:31.10	407	03/03/24	Deben SC March Meet 2024	Ipswich	ER240175	3
400 Freestyle	5:24.32	5:28.60	362	07/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
50 Breaststroke	40.07	40.80	354	03/03/24	Deben SC March Meet 2024	Ipswich	ER240175	3
100 Breaststroke	1:32.41	1:33.80	307	19/01/19	Essex Age Group Champs 2019	Basildon	ER190208	2
200 Breaststroke	3:31.34	3:33.80	258	06/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
50 Butterfly	33.07	33.60	400	03/03/24	Deben SC March Meet 2024	Ipswich	ER240175	3
100 Butterfly	1:32.60	1:33.40	198	06/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
50 Backstroke	35.53	36.10	358	21/05/23	Basildon & Phoenix Spring SC Meet 2023	Basildon	ER230820	3
100 Backstroke	1:24.76	1:25.70	271	07/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
200 Backstroke	2:55.81	2:57.70	309	06/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
200 Individual Medley	2:54.98	2:57.20	337	21/05/23	Basildon & Phoenix Spring SC Meet 2023	Basildon	ER230820	3
400 Individual Medley	6:19.16	6:23.80	318	07/04/19	Thurrock Essex & Regional Qualifier 2019	Thurrock	ER190014	3
100 Individual Medley	1:28.01	1:28.00	264	29/09/18	BPSC Season Opener 2018	Basildon	ER181384	3

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