Cara Jones - (97003672) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 43.95 | 43.50 | 155 | 10/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
| 50 Backstroke | 1:01.22 | 1:00.90 | 84 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.74 | 41.30 | 178 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Freestyle | 1:36.81 | 1:37.70 | 139 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 50 Breaststroke | 1:03.30 | 1:03.80 | 90 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Breaststroke | 2:58.93 | 2:59.60 | 42 | 24/09/23 | RCT Club Championships 2023 | Rhondda | WL231999 | 3 |
| 50 Backstroke | 50.95 | 51.30 | 121 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Backstroke | 1:55.93 | 1:56.60 | 106 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
 |  |
