Lucy Ambrose - (556570) - Gainsborough Dolphins SC - 400 Freestyle - Short Course
Performance Graph
Drag to Zoom, right click to reset.
Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:35.49 | 591 | H | 01/03/15 | Nottinghamshire County Championships | Nottingham | 2 | |
| 4:42.86 | 546 | H | 15/10/14 | Worksop Dolphins SC Club Championships 2014 | Worksop | 4 | |
| 4:43.87 | 540 | H | 16/03/14 | Nottinghamshire County Championships | Nottingham | Nova Cent'n | 2 |
| 4:47.10 | 522 | H | 16/11/13 | Mansfield Major Oak Meet | Mansfield | Nova Cent'n | 3 |
| 4:48.56 | 515 | H | 04/11/15 | Worksop Dolphins SC Club Championships 2015 | Worksop | 4 | |
| 4:49.65 | 509 | H | 20/10/13 | Worksop Dolphins Club Championships | Worksop | Nova Cent'n | 4 |
| 4:51.38 | 500 | H | 23/03/13 | Nottinghamshire ASA County Championships | Mansfield | Nova Cent'n | 2 |
| 4:55.27 | 480 | H | 17/11/12 | Mansfield Major Oak Meet | Mansfield | Nova Cent'n | 3 |
| 5:05.39 | 434 | H | 23/09/12 | Worksop Dolphins Club Championships | Worksop | Nova Cent'n | 4 |
| 5:11.57 | 409 | H | 03/03/12 | Nottinghamshire County Championships | Mansfield | Nova Cent'n | 2 |
| 5:34.32 | 331 | H | 24/09/11 | Worksop Dolphins SC Club Championshipa | Worksop | Nova Cent'n | 4 |
| 5:58.68 | 268 | H | 13/02/11 | Nottinghamshire County Championships | Nottingham | Nova Cent'n | 2 |
| 6:28.92 | 210 | F | 24/10/10 | Retford Early Bird Meet | Retford | Nova Cent'n | 2 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 4:48.56 | 515 | H | 04/11/15 | Worksop Dolphins SC Club Championships 2015 | Worksop | 4 | |
| 4:35.49 | 591 | H | 01/03/15 | Nottinghamshire County Championships | Nottingham | 2 | |
| 4:42.86 | 546 | H | 15/10/14 | Worksop Dolphins SC Club Championships 2014 | Worksop | 4 | |
| 4:43.87 | 540 | H | 16/03/14 | Nottinghamshire County Championships | Nottingham | Nova Cent'n | 2 |
| 4:47.10 | 522 | H | 16/11/13 | Mansfield Major Oak Meet | Mansfield | Nova Cent'n | 3 |
| 4:49.65 | 509 | H | 20/10/13 | Worksop Dolphins Club Championships | Worksop | Nova Cent'n | 4 |
| 4:51.38 | 500 | H | 23/03/13 | Nottinghamshire ASA County Championships | Mansfield | Nova Cent'n | 2 |
| 4:55.27 | 480 | H | 17/11/12 | Mansfield Major Oak Meet | Mansfield | Nova Cent'n | 3 |
| 5:05.39 | 434 | H | 23/09/12 | Worksop Dolphins Club Championships | Worksop | Nova Cent'n | 4 |
| 5:11.57 | 409 | H | 03/03/12 | Nottinghamshire County Championships | Mansfield | Nova Cent'n | 2 |
| 5:34.32 | 331 | H | 24/09/11 | Worksop Dolphins SC Club Championshipa | Worksop | Nova Cent'n | 4 |
| 5:58.68 | 268 | H | 13/02/11 | Nottinghamshire County Championships | Nottingham | Nova Cent'n | 2 |
| 6:28.92 | 210 | F | 24/10/10 | Retford Early Bird Meet | Retford | Nova Cent'n | 2 |
 |  |
