Individual Best Times (All Time)

Niamh Hofland - (828022) - Wrekin SC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:18.38	756	F	27/05/19	Plymouth Leander National Qualifier L1 LC Open	Plymouth	Royal Wolv	1
4:19.55	745	F	14/03/20	2020 Wycombe Long Course Premier Meet	Wycombe	Royal Wolv	1
4:21.48	729	F	28/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:22.86	718		15/06/17	Dutch Youth and Junior Championships	Eindhoven		1
4:23.20	715	F	29/05/17	The Plymouth Leander 2017	Plymouth		1
4:23.46	713	F	16/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:23.69	711	F	13/05/17	Manchester Open Meet 2017	Manchester	Royal Wolv	1
4:24.13	707	F	04/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
4:24.37	705	F	30/07/16	British Summer Championships	Sheffield	Royal Wolv	1
4:24.44	705	F	28/05/18	Plymouth Leander Level 1 National Qualifier	Plymouth	Royal Wolv	1
4:24.56	704	H	25/03/17	City of Sheffield Premier Meet	Sheffield	Royal Wolv	1
4:24.59	704	F	10/03/18	WDSC Long Course Premier Open Meet	Wycombe	Royal Wolv	1
4:25.57	696	F	15/04/15	British Championships 2015	London		1
4:25.80	694	F	11/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Royal Wolv	1
4:26.24	691	F	06/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	3
4:26.24	691	F	06/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	1
4:26.29	690	H	16/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:26.43	689	F	06/01/18	UBSC New Year Level 1 Open Meet	Hengrove	Royal Wolv	1
4:26.60	688	F	23/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Royal Wolv	1
4:26.74	687	F	07/05/16	Manchester Open Meet 2016	Manchester	Royal Wolv	1
4:26.98	685	H	30/05/15	Midlands Championships 2015	Coventry		1
4:27.02	684	F	13/03/16	Wycombe Inaugural LC Premier Meet	Wycombe		1
4:27.51	681	H	09/05/15	Energy Standard Cup 2015	Lignano, Italy	Royal Wolv	1
4:27.54	680	H	04/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
4:27.66	680	H	28/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:27.86	678	F	09/01/16	United Bristol New Year Open Meet	Bristol		1
4:28.70	672	F	07/01/17	UBSC New Year L1 Open Meet	Bristol		1
4:29.35	667	H	15/04/15	British Championships 2015	London		1
4:29.37	667	H	21/05/16	West Midlands ASA Championships	Coventry	Royal Wolv	1
4:29.84	663	H	30/07/16	British Summer Championships	Sheffield	Royal Wolv	1
4:30.28	660	H	07/02/16	Derventio Excel February Festival 2016	Sheffield	Royal Wolv	1
4:30.34	660	H	03/09/17	UK School Games	Loughborough		1
4:30.57	658	H	03/09/16	UK School Games 2016	Sheffield		1
4:31.91	648	F	07/02/15	Aquae Sulis Spring Grand Prix	Bristol	Royal Wolv	1
4:32.96	641	H	20/12/15	Northampton 2015 Long Course Winter Festival	Corby	Royal Wolv	1
4:33.09	640	H	24/01/16	Flanders Speedo Cup 2016	Antwerp, Belgium		1
4:33.62	636	H	04/04/15	11th Swim Cup 2015	Eindhoven		1
4:34.31	631	F	04/04/15	11th Swim Cup 2015	Eindhoven		1
4:35.44	624	F	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:37.60	609	H	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:38.01	606	H	11/01/15	City of Derby Fourteenth LC Level 1 Open Meet	Sheffield		1
4:41.09	587	H	15/06/14	Midland Age Group Championships 2014	Coventry	Royal Wolv	1
4:44.27	567	H	12/01/14	City of Derby Long Course L1 Meet	Sheffield	Royal Wolv	1
4:44.83	564	F	05/04/14	City of Bristol Level 1 Open Meet	Hengrove	Royal Wolv	1
4:45.52	560	F	08/02/14	Aquae Sulis Spring Grand Prix 2014	Bristol	Royal Wolv	1
4:49.89	535	H	28/02/14	2014 ISM Berlin	Berlin	Royal Wolv	1
4:54.38	511	H	21/12/13	Derventio eXcel Christmas Cracker Meet	Sheffield	Royal Wolv	1
4:58.88	488	H	09/06/13	Midland Age Groups Championships	Coventry	Royal Wolv	1
5:03.02	468	H	12/05/13	City of Coventry SC May Open Meet	Coventry	Royal Wolv	1
5:07.92	446	H	14/04/13	Stockport Metro April Meet	Stockport	Royal Wolv	1
5:11.85	430	H	09/02/13	Derventio February Festival	Sheffield	Royal Wolv	1
5:14.10	420	F	16/12/12	City of Manchester Snow Pen 2012	Manchester	Royal Wolv	1
5:14.64	418	H	13/01/13	City of Derby 12th Long Course Open Meet	Sheffield	Royal Wolv	1
5:21.64	391	H	10/06/12	Midland Age Group Championships	Coventry	Royal Wolv	1
5:23.42	385	H	13/05/12	City of Coventry May Open Meet	Coventry	Royal Wolv	1
5:31.28	358	F	21/01/12	City of Liverpool Winter Open Distance Mee	Liverpool	Royal Wolv	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:19.55	745	F	14/03/20	2020 Wycombe Long Course Premier Meet	Wycombe	Royal Wolv	1
4:18.38	756	F	27/05/19	Plymouth Leander National Qualifier L1 LC Open	Plymouth	Royal Wolv	1
4:26.60	688	F	23/03/19	Wycombe Swimming's 4th LC Premier Meet	Wycombe	Royal Wolv	1
4:26.24	691	F	06/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	3
4:26.24	691	F	06/01/19	UOB & Bristol Henleaze New Year Open Meet	Hengrove Park	Royal Wolv	1
4:21.48	729	F	28/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:27.66	680	H	28/07/18	British Summer Championships	Sheffield	Royal Wolv	1
4:24.44	705	F	28/05/18	Plymouth Leander Level 1 National Qualifier	Plymouth	Royal Wolv	1
4:24.59	704	F	10/03/18	WDSC Long Course Premier Open Meet	Wycombe	Royal Wolv	1
4:26.43	689	F	06/01/18	UBSC New Year Level 1 Open Meet	Hengrove	Royal Wolv	1
4:24.13	707	F	04/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
4:27.54	680	H	04/11/17	Midland Long Course Championships	Nottingham	Royal Wolv	1
4:30.34	660	H	03/09/17	UK School Games	Loughborough		1
4:22.86	718		15/06/17	Dutch Youth and Junior Championships	Eindhoven		1
4:23.20	715	F	29/05/17	The Plymouth Leander 2017	Plymouth		1
4:23.69	711	F	13/05/17	Manchester Open Meet 2017	Manchester	Royal Wolv	1
4:24.56	704	H	25/03/17	City of Sheffield Premier Meet	Sheffield	Royal Wolv	1
4:25.80	694	F	11/03/17	Wycombe Long Course Premier Open Meet	Wycombe	Royal Wolv	1
4:28.70	672	F	07/01/17	UBSC New Year L1 Open Meet	Bristol		1
4:30.57	658	H	03/09/16	UK School Games 2016	Sheffield		1
4:24.37	705	F	30/07/16	British Summer Championships	Sheffield	Royal Wolv	1
4:29.84	663	H	30/07/16	British Summer Championships	Sheffield	Royal Wolv	1
4:29.37	667	H	21/05/16	West Midlands ASA Championships	Coventry	Royal Wolv	1
4:26.74	687	F	07/05/16	Manchester Open Meet 2016	Manchester	Royal Wolv	1
4:23.46	713	F	16/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:26.29	690	H	16/04/16	British Championships 2016	Glasgow	Royal Wolv	1
4:27.02	684	F	13/03/16	Wycombe Inaugural LC Premier Meet	Wycombe		1
4:30.28	660	H	07/02/16	Derventio Excel February Festival 2016	Sheffield	Royal Wolv	1
4:33.09	640	H	24/01/16	Flanders Speedo Cup 2016	Antwerp, Belgium		1
4:27.86	678	F	09/01/16	United Bristol New Year Open Meet	Bristol		1
4:32.96	641	H	20/12/15	Northampton 2015 Long Course Winter Festival	Corby	Royal Wolv	1
4:26.98	685	H	30/05/15	Midlands Championships 2015	Coventry		1
4:27.51	681	H	09/05/15	Energy Standard Cup 2015	Lignano, Italy	Royal Wolv	1
4:25.57	696	F	15/04/15	British Championships 2015	London		1
4:29.35	667	H	15/04/15	British Championships 2015	London		1
4:34.31	631	F	04/04/15	11th Swim Cup 2015	Eindhoven		1
4:33.62	636	H	04/04/15	11th Swim Cup 2015	Eindhoven		1
4:31.91	648	F	07/02/15	Aquae Sulis Spring Grand Prix	Bristol	Royal Wolv	1
4:38.01	606	H	11/01/15	City of Derby Fourteenth LC Level 1 Open Meet	Sheffield		1
4:35.44	624	F	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:37.60	609	H	03/08/14	BG ASA National Age Groups Champs 2014	Sheffield		1
4:41.09	587	H	15/06/14	Midland Age Group Championships 2014	Coventry	Royal Wolv	1
4:44.83	564	F	05/04/14	City of Bristol Level 1 Open Meet	Hengrove	Royal Wolv	1
4:49.89	535	H	28/02/14	2014 ISM Berlin	Berlin	Royal Wolv	1
4:45.52	560	F	08/02/14	Aquae Sulis Spring Grand Prix 2014	Bristol	Royal Wolv	1
4:44.27	567	H	12/01/14	City of Derby Long Course L1 Meet	Sheffield	Royal Wolv	1
4:54.38	511	H	21/12/13	Derventio eXcel Christmas Cracker Meet	Sheffield	Royal Wolv	1
4:58.88	488	H	09/06/13	Midland Age Groups Championships	Coventry	Royal Wolv	1
5:03.02	468	H	12/05/13	City of Coventry SC May Open Meet	Coventry	Royal Wolv	1
5:07.92	446	H	14/04/13	Stockport Metro April Meet	Stockport	Royal Wolv	1
5:11.85	430	H	09/02/13	Derventio February Festival	Sheffield	Royal Wolv	1
5:14.64	418	H	13/01/13	City of Derby 12th Long Course Open Meet	Sheffield	Royal Wolv	1
5:14.10	420	F	16/12/12	City of Manchester Snow Pen 2012	Manchester	Royal Wolv	1
5:21.64	391	H	10/06/12	Midland Age Group Championships	Coventry	Royal Wolv	1
5:23.42	385	H	13/05/12	City of Coventry May Open Meet	Coventry	Royal Wolv	1
5:31.28	358	F	21/01/12	City of Liverpool Winter Open Distance Mee	Liverpool	Royal Wolv	1

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Rankings

Individual Best Times (All Time)