Individual Best Times (All Time)

Christopher Ashdown - (484038) - Colchester SC - 400 Individual Medley - Short Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
6:16.25	243	H	26/10/14	Colchester Club Championships	Colchester		4
6:21.10	233	H	06/11/15	Colchester Club Championships 2015	Colchester		4
6:25.78	225	H	27/10/13	Colchester Club Championships	Colchester	Colchester	4
6:36.47	207		28/09/13	Sudbury & District SC Michaelmas Two Day Meet	Sudbury	Colchester	3
6:54.14	182	H	10/03/13	Essex County Championships	Braintree	Colchester	2
7:08.93	164		30/09/12	Sudbury Michaelmas Olympic Special	Sudbury	Colchester	3
7:10.62	162	H	28/10/12	Colchester Club Championships	Colchester	Colchester	4

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
6:21.10	233	H	06/11/15	Colchester Club Championships 2015	Colchester		4
6:16.25	243	H	26/10/14	Colchester Club Championships	Colchester		4
6:25.78	225	H	27/10/13	Colchester Club Championships	Colchester	Colchester	4
6:36.47	207		28/09/13	Sudbury & District SC Michaelmas Two Day Meet	Sudbury	Colchester	3
6:54.14	182	H	10/03/13	Essex County Championships	Braintree	Colchester	2
7:10.62	162	H	28/10/12	Colchester Club Championships	Colchester	Colchester	4
7:08.93	164		30/09/12	Sudbury Michaelmas Olympic Special	Sudbury	Colchester	3

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