Individual Best Times (All Time)

Mark Szaranek - (148187) - Carnegie ASC - 400 Freestyle - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:01.75	754	H	03/06/16	USA Pro Arena Series	Indianapolis, USA	Edinburgh Un	1
4:02.24	749	F	03/06/16	USA Pro Arena Series	Indianapolis, USA	Edinburgh Un	1
4:03.46	738	F	27/06/14	Scottish Gas National Age Groups 2014	Aberdeen	Carnegie	1
4:04.02	733	F	12/04/13	SG National Age Group Championships	Edinburgh	Carnegie	1
4:06.97	707	F	03/04/12	SG National Open Age Group Championships	Sunderland	Carnegie	1
4:07.30	704	H	30/07/13	BG ASA National Youth Championships	Sheffield	Carnegie	1
4:08.13	697	H	27/06/14	Scottish Gas National Age Groups 2014	Aberdeen	Carnegie	1
4:10.77	675	H	12/04/13	SG National Age Group Championships	Edinburgh	Carnegie	1
4:11.38	670	F	30/07/10	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:12.58	661		24/06/10	BG Scottish Nationals Open	Glasgow	Carnegie	1
4:12.66	660		03/06/12	SASA East District Open Championships	Edinburgh	Carnegie	1
4:12.89	659	F	22/07/09	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:13.76	652	H	30/07/10	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:15.04	642	H	03/04/12	SG National Open Age Group Championships	Sunderland	Carnegie	1
4:16.82	629		09/04/11	Scottish National Open Championships	Glasgow	Carnegie	1
4:17.33	625	H	29/05/10	Co Sunderland 2nd Open Meet	Sunderland	Carnegie	1
4:18.99	613		26/06/09	Scottish National Champs	Glasgow	Carnegie	1
4:19.32	611	F	10/04/10	Scottish Nationals Meet	Glasgow	Carnegie	1
4:20.40	603	H	22/07/09	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:24.23	577		10/04/09	Scottish National Age Grp	Edinburgh	Carnegie	1
4:24.57	575		22/02/09	Celtic Tri-Nations	Swansea	Carnegie	1
4:26.83	561	F	27/07/08	National Age Groups 2008	Sheffield	Carnegie	1
4:30.82	536	H	27/07/08	National Age Groups 2008	Sheffield	Carnegie	1
4:36.49	504		06/06/09	SASA East District Open	Edinburgh	Carnegie	1
4:38.17	495		04/05/08	City of Glasgow Open Meet	Glasgow	Carnegie	2
4:38.67	492		12/04/08	Scottish Age Group Champs	Glasgow	Carnegie	1
4:42.86	470		31/05/08	East District Open Champs	Edinburgh	Carnegie	1

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:02.24	749	F	03/06/16	USA Pro Arena Series	Indianapolis, USA	Edinburgh Un	1
4:01.75	754	H	03/06/16	USA Pro Arena Series	Indianapolis, USA	Edinburgh Un	1
4:03.46	738	F	27/06/14	Scottish Gas National Age Groups 2014	Aberdeen	Carnegie	1
4:08.13	697	H	27/06/14	Scottish Gas National Age Groups 2014	Aberdeen	Carnegie	1
4:07.30	704	H	30/07/13	BG ASA National Youth Championships	Sheffield	Carnegie	1
4:04.02	733	F	12/04/13	SG National Age Group Championships	Edinburgh	Carnegie	1
4:10.77	675	H	12/04/13	SG National Age Group Championships	Edinburgh	Carnegie	1
4:12.66	660		03/06/12	SASA East District Open Championships	Edinburgh	Carnegie	1
4:06.97	707	F	03/04/12	SG National Open Age Group Championships	Sunderland	Carnegie	1
4:15.04	642	H	03/04/12	SG National Open Age Group Championships	Sunderland	Carnegie	1
4:16.82	629		09/04/11	Scottish National Open Championships	Glasgow	Carnegie	1
4:11.38	670	F	30/07/10	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:13.76	652	H	30/07/10	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:12.58	661		24/06/10	BG Scottish Nationals Open	Glasgow	Carnegie	1
4:17.33	625	H	29/05/10	Co Sunderland 2nd Open Meet	Sunderland	Carnegie	1
4:19.32	611	F	10/04/10	Scottish Nationals Meet	Glasgow	Carnegie	1
4:12.89	659	F	22/07/09	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:20.40	603	H	22/07/09	British Gas Nat Age Grps	Sheffield	Carnegie	1
4:18.99	613		26/06/09	Scottish National Champs	Glasgow	Carnegie	1
4:36.49	504		06/06/09	SASA East District Open	Edinburgh	Carnegie	1
4:24.23	577		10/04/09	Scottish National Age Grp	Edinburgh	Carnegie	1
4:24.57	575		22/02/09	Celtic Tri-Nations	Swansea	Carnegie	1
4:26.83	561	F	27/07/08	National Age Groups 2008	Sheffield	Carnegie	1
4:30.82	536	H	27/07/08	National Age Groups 2008	Sheffield	Carnegie	1
4:42.86	470		31/05/08	East District Open Champs	Edinburgh	Carnegie	1
4:38.17	495		04/05/08	City of Glasgow Open Meet	Glasgow	Carnegie	2
4:38.67	492		12/04/08	Scottish Age Group Champs	Glasgow	Carnegie	1

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Rankings

Individual Best Times (All Time)