Individual Best Times (All Time)

Jacob Greenow - (399355) - Bradford-On-Avon ASC - 400 Individual Medley - Long Course

Performance Graph

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Swims in Time Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:18.41	826	F	07/04/22	British Championships 2022	Sheffield	Bath Univ	1
4:18.69	823	F	25/07/21	South West British Summer Festival	Millfield		1
4:20.01	811	F	25/07/19	British Summer Championships	Glasgow	Bath Univ	1
4:20.13	810	H	16/04/21	British Swimming Selection Trials 2021	London	Bath Univ	1
4:20.23	809	F	26/07/18	British Summer Championships	Sheffield	Bath Univ	1
4:20.42	807	F	14/12/17	Swim England Winter Championships 2017	Sheffield	Bath Univ	1
4:20.76	804	F	18/04/19	British Championships 2019	Glasgow	Bath Univ	1
4:20.95	802	F	16/04/21	British Swimming Selection Trials 2021	London	Bath Univ	1
4:21.65	796	H	22/06/19	Sette Colli 2019	Rome, Italy		1
4:21.82	794		04/06/22	37 International Meet of Porto	Porto		1
4:22.09	792	H	15/02/20	Speedo and BUCS Long Course Swimming Champs 2020	Sheffield		1
4:22.12	791	F	22/06/19	Sette Colli 2019	Rome, Italy		1
4:22.20	791	F	27/07/17	British Summer Championships	Sheffield	TauntonDeane	1
4:22.45	788	F	18/12/21	Swim Wales Winters 2021	Swansea		1
4:22.64	787	F	20/04/17	British Swimming Championships 2017	Sheffield	TauntonDeane	1
4:22.69	786	F	14/12/19	Amsterdam Euro Cup	Amsterdam, Holland		1
4:22.70	786	H	18/04/19	British Championships 2019	Glasgow	Bath Univ	1
4:22.99	784	F	07/04/18	Swim Cup The Hague	Netherlands		1
4:23.06	783	F	12/03/22	Edinburgh International 2022	Edinburgh		1
4:23.50	779	F	14/03/21	British Swimming Invitation Meet	Manachester	Bath Univ	1
4:23.53	779	H	07/04/22	British Championships 2022	Sheffield	Bath Univ	1
4:23.94	775	F	02/07/17	European Junior Championships 2017	Israel		1
4:24.17	773	F	14/02/21	Manchester International Swim Meet	Manchester	Bath Univ	1
4:24.25	772	H	17/02/18	BUCS Long Course Swimming Championships	Sheffield		1
4:24.34	772	H	24/01/20	22nd Luxembourg Euro Meet 2020	Luxembourg		1
4:24.37	771	H	26/07/18	British Summer Championships	Sheffield	Bath Univ	1
4:24.49	770	F	28/07/16	British Summer Championships	Sheffield	TauntonDeane	1
4:24.70	768	F	14/04/16	British Championships 2016	Glasgow	TauntonDeane	1
4:25.04	765	H	14/12/19	Amsterdam Euro Cup	Amsterdam, Holland		1
4:25.34	763	H	02/07/17	European Junior Championships 2017	Israel		1
4:25.34	763		07/07/18	Open de France 2018	Chartres, France		1
4:25.51	761	F	25/02/22	McCullagh International Meet	Bangor		1
4:25.56	761	H	20/04/17	British Swimming Championships 2017	Sheffield	TauntonDeane	1
4:25.68	760	H	25/07/19	British Summer Championships	Glasgow	Bath Univ	1
4:26.38	754	H	14/12/17	Swim England Winter Championships 2017	Sheffield	Bath Univ	1
4:26.58	752	F	05/02/22	Somerset ASA County Championships 2022	Millfield		1
4:26.66	752	H	21/05/22	Swim England Talent Team Prep the Pool	Birmingham		1
4:26.71	751	H	27/07/17	British Summer Championships	Sheffield	TauntonDeane	1
4:27.02	749		30/04/16	Standard Energy Cup 2016	Lignanao	TauntonDeane	1
4:27.10	748	H	25/02/22	McCullagh International Meet	Bangor		1
4:27.34	746	F	03/02/19	Somerset County Championships 2019	Millfield	Bath Univ	1
4:27.70	743	H	12/03/22	Edinburgh International 2022	Edinburgh		1
4:28.03	740		04/06/22	37 International Meet of Porto	Porto		1
4:28.16	739		03/03/17	FFN Golden Tour Open de la Mediterranee	Marseille		1
4:28.16	739	H	03/03/17	FFN Golden Tour Open de la Mediterranee	Marseille		1
4:28.23	738	H	14/03/21	British Swimming Invitation Meet	Manachester	Bath Univ	1
4:28.27	738	H	14/04/16	British Championships 2016	Glasgow	TauntonDeane	1
4:28.46	737	H	14/02/21	Manchester International Swim Meet	Manchester	Bath Univ	1
4:28.82	734	H	04/03/18	Edinburgh International Inc British Championships	Edinburgh	Bath Univ	1
4:29.30	730	F	17/04/15	British Championships 2015	London		1
4:30.06	724	F	04/03/18	Edinburgh International Inc British Championships	Edinburgh	Bath Univ	1
4:30.91	717	H	14/03/20	Edinburgh International	Edinburgh	Bath Univ	1
4:31.22	714	F	29/10/17	Millfield Super Series	Millfield	Bath Univ	1
4:32.17	707	F	27/05/17	Cardiff International Open Meet 2017	Cardiff	TauntonDeane	1
4:32.18	707	F	29/01/17	Somerset County Championships 2017	Millfield	TauntonDeane	1
4:32.96	701	H	28/07/16	British Summer Championships	Sheffield	TauntonDeane	1
4:33.23	699	H	07/04/18	Swim Cup The Hague	Netherlands		1
4:34.09	692	F	13/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	TauntonDeane	1
4:34.25	691	F	05/08/14	BG ASA Youth & MC Championships 2014	Sheffield		1
4:34.92	686	H	05/08/14	BG ASA Youth & MC Championships 2014	Sheffield		1
4:36.57	674	H	17/04/15	British Championships 2015	London		1
4:37.05	670	H	30/07/15	European Youth Olympic Festival	Tiblisi, Georgia		1
4:37.83	664	H	05/09/15	UK School Games 2015	Manchester		1
4:39.67	651	H	29/06/14	ESSA SW Division National Inter Divisional	Bristol	TauntonDeane	1
4:39.70	651	F	28/07/13	BG ASA National Age Groups 2013	Sheffield	TauntonDeane	1
4:40.76	644	H	24/01/15	Burns Open Meet 2015	Sheffield		1
4:41.70	637	F	25/01/14	ASA South Zonal Competition	Millfield School	TauntonDeane	1
4:42.63	631	H	04/05/14	BG ASA SWR Youth Championships 2014	Plymouth	TauntonDeane	1
4:43.65	624	H	06/09/14	Sainsbury 2014 UK School Games	Manchester		1
4:44.53	619	F	21/12/13	Plymouth Leander Level 1 LC Open 2013	Plymouth	TauntonDeane	1
4:45.91	610	H	28/07/13	BG ASA National Age Groups 2013	Sheffield	TauntonDeane	1
4:45.92	610	H	25/01/14	ASA South Zonal Competition	Millfield School	TauntonDeane	1
4:46.48	606	F	12/01/14	UBSC New Year Open Meet	Hengrove	TauntonDeane	1
4:47.54	599	H	01/06/13	ASA South West Region Age Groups 2013	Millfield	TauntonDeane	1
4:49.00	590	H	29/06/13	ESSA National Inter-Divisional Meet 2013	Liverpool	TauntonDeane	1
4:50.71	580	F	18/05/14	Millfield Last Chance Swim Meet	Millfield	TauntonDeane	1
4:53.60	563	F	12/05/13	Millfield Last Chance Meet	Millfield	TauntonDeane	1
5:04.51	505	H	27/05/12	City of Sheffield No Frills Gala	Sheffield	TauntonDeane	1
5:04.56	504	F	18/11/12	The Aquae Sulis Grand Prix 2012	Bristol	TauntonDeane	1
5:06.80	493	H	09/06/12	British Gas ASA SWR Age Groups Champs	Millfield	TauntonDeane	1
5:09.01	483	H	31/03/12	City of Sheffield Premier Meet	Sheffield	TauntonDeane	1
5:17.28	446	F	18/12/11	Plymouth Leander Long Course Open	Millfield	TauntonDeane	1
5:20.63	432	H	25/07/11	British Gas ASA NAG Championships 2011	Sheffield	TauntonDeane	1
5:24.02	419	H	19/06/11	British Gas SWR Age Group Championships	Millfield School	TauntonDeane	1
5:26.02	411	H	02/05/11	BG South West Region Youth Championships	Street	TauntonDeane	1
5:36.64	373	H	01/08/10	British Gas Nat Age Grps	Sheffield	TauntonDeane	1
5:37.42	371	H	20/06/10	BG South West Age Groups	Millfield	TauntonDeane	1
5:40.21	362	F	01/08/10	British Gas Nat Age Grps	Sheffield	TauntonDeane	1
5:42.20	355		17/04/10	Taunton Deane Easter Meet	Millfield	TauntonDeane	1
5:49.98	332		20/12/09	Plymouth Leander Open Mt	Millfield	TauntonDeane	1
6:08.20	285	H	13/06/09	South West Region Age Grps	Millfield	TauntonDeane	1
6:17.92	264		18/04/09	Taunton Deane Easter Meet	Millfield	TauntonDeane	2

Swims in Date Order

Time	WA Pts	Round	Date	Meet	Venue	Club Swam Under	Level
4:28.03	740		04/06/22	37 International Meet of Porto	Porto		1
4:21.82	794		04/06/22	37 International Meet of Porto	Porto		1
4:26.66	752	H	21/05/22	Swim England Talent Team Prep the Pool	Birmingham		1
4:18.41	826	F	07/04/22	British Championships 2022	Sheffield	Bath Univ	1
4:23.53	779	H	07/04/22	British Championships 2022	Sheffield	Bath Univ	1
4:23.06	783	F	12/03/22	Edinburgh International 2022	Edinburgh		1
4:27.70	743	H	12/03/22	Edinburgh International 2022	Edinburgh		1
4:25.51	761	F	25/02/22	McCullagh International Meet	Bangor		1
4:27.10	748	H	25/02/22	McCullagh International Meet	Bangor		1
4:26.58	752	F	05/02/22	Somerset ASA County Championships 2022	Millfield		1
4:22.45	788	F	18/12/21	Swim Wales Winters 2021	Swansea		1
4:18.69	823	F	25/07/21	South West British Summer Festival	Millfield		1
4:20.95	802	F	16/04/21	British Swimming Selection Trials 2021	London	Bath Univ	1
4:20.13	810	H	16/04/21	British Swimming Selection Trials 2021	London	Bath Univ	1
4:23.50	779	F	14/03/21	British Swimming Invitation Meet	Manachester	Bath Univ	1
4:28.23	738	H	14/03/21	British Swimming Invitation Meet	Manachester	Bath Univ	1
4:24.17	773	F	14/02/21	Manchester International Swim Meet	Manchester	Bath Univ	1
4:28.46	737	H	14/02/21	Manchester International Swim Meet	Manchester	Bath Univ	1
4:30.91	717	H	14/03/20	Edinburgh International	Edinburgh	Bath Univ	1
4:22.09	792	H	15/02/20	Speedo and BUCS Long Course Swimming Champs 2020	Sheffield		1
4:24.34	772	H	24/01/20	22nd Luxembourg Euro Meet 2020	Luxembourg		1
4:22.69	786	F	14/12/19	Amsterdam Euro Cup	Amsterdam, Holland		1
4:25.04	765	H	14/12/19	Amsterdam Euro Cup	Amsterdam, Holland		1
4:20.01	811	F	25/07/19	British Summer Championships	Glasgow	Bath Univ	1
4:25.68	760	H	25/07/19	British Summer Championships	Glasgow	Bath Univ	1
4:22.12	791	F	22/06/19	Sette Colli 2019	Rome, Italy		1
4:21.65	796	H	22/06/19	Sette Colli 2019	Rome, Italy		1
4:20.76	804	F	18/04/19	British Championships 2019	Glasgow	Bath Univ	1
4:22.70	786	H	18/04/19	British Championships 2019	Glasgow	Bath Univ	1
4:27.34	746	F	03/02/19	Somerset County Championships 2019	Millfield	Bath Univ	1
4:20.23	809	F	26/07/18	British Summer Championships	Sheffield	Bath Univ	1
4:24.37	771	H	26/07/18	British Summer Championships	Sheffield	Bath Univ	1
4:25.34	763		07/07/18	Open de France 2018	Chartres, France		1
4:22.99	784	F	07/04/18	Swim Cup The Hague	Netherlands		1
4:33.23	699	H	07/04/18	Swim Cup The Hague	Netherlands		1
4:30.06	724	F	04/03/18	Edinburgh International Inc British Championships	Edinburgh	Bath Univ	1
4:28.82	734	H	04/03/18	Edinburgh International Inc British Championships	Edinburgh	Bath Univ	1
4:24.25	772	H	17/02/18	BUCS Long Course Swimming Championships	Sheffield		1
4:20.42	807	F	14/12/17	Swim England Winter Championships 2017	Sheffield	Bath Univ	1
4:26.38	754	H	14/12/17	Swim England Winter Championships 2017	Sheffield	Bath Univ	1
4:31.22	714	F	29/10/17	Millfield Super Series	Millfield	Bath Univ	1
4:22.20	791	F	27/07/17	British Summer Championships	Sheffield	TauntonDeane	1
4:26.71	751	H	27/07/17	British Summer Championships	Sheffield	TauntonDeane	1
4:23.94	775	F	02/07/17	European Junior Championships 2017	Israel		1
4:25.34	763	H	02/07/17	European Junior Championships 2017	Israel		1
4:32.17	707	F	27/05/17	Cardiff International Open Meet 2017	Cardiff	TauntonDeane	1
4:22.64	787	F	20/04/17	British Swimming Championships 2017	Sheffield	TauntonDeane	1
4:25.56	761	H	20/04/17	British Swimming Championships 2017	Sheffield	TauntonDeane	1
4:28.16	739	H	03/03/17	FFN Golden Tour Open de la Mediterranee	Marseille		1
4:28.16	739		03/03/17	FFN Golden Tour Open de la Mediterranee	Marseille		1
4:32.18	707	F	29/01/17	Somerset County Championships 2017	Millfield	TauntonDeane	1
4:24.49	770	F	28/07/16	British Summer Championships	Sheffield	TauntonDeane	1
4:32.96	701	H	28/07/16	British Summer Championships	Sheffield	TauntonDeane	1
4:27.02	749		30/04/16	Standard Energy Cup 2016	Lignanao	TauntonDeane	1
4:24.70	768	F	14/04/16	British Championships 2016	Glasgow	TauntonDeane	1
4:28.27	738	H	14/04/16	British Championships 2016	Glasgow	TauntonDeane	1
4:34.09	692	F	13/03/16	Wycombe Inaugural LC Premier Meet	Wycombe	TauntonDeane	1
4:37.83	664	H	05/09/15	UK School Games 2015	Manchester		1
4:37.05	670	H	30/07/15	European Youth Olympic Festival	Tiblisi, Georgia		1
4:29.30	730	F	17/04/15	British Championships 2015	London		1
4:36.57	674	H	17/04/15	British Championships 2015	London		1
4:40.76	644	H	24/01/15	Burns Open Meet 2015	Sheffield		1
4:43.65	624	H	06/09/14	Sainsbury 2014 UK School Games	Manchester		1
4:34.25	691	F	05/08/14	BG ASA Youth & MC Championships 2014	Sheffield		1
4:34.92	686	H	05/08/14	BG ASA Youth & MC Championships 2014	Sheffield		1
4:39.67	651	H	29/06/14	ESSA SW Division National Inter Divisional	Bristol	TauntonDeane	1
4:50.71	580	F	18/05/14	Millfield Last Chance Swim Meet	Millfield	TauntonDeane	1
4:42.63	631	H	04/05/14	BG ASA SWR Youth Championships 2014	Plymouth	TauntonDeane	1
4:41.70	637	F	25/01/14	ASA South Zonal Competition	Millfield School	TauntonDeane	1
4:45.92	610	H	25/01/14	ASA South Zonal Competition	Millfield School	TauntonDeane	1
4:46.48	606	F	12/01/14	UBSC New Year Open Meet	Hengrove	TauntonDeane	1
4:44.53	619	F	21/12/13	Plymouth Leander Level 1 LC Open 2013	Plymouth	TauntonDeane	1
4:39.70	651	F	28/07/13	BG ASA National Age Groups 2013	Sheffield	TauntonDeane	1
4:45.91	610	H	28/07/13	BG ASA National Age Groups 2013	Sheffield	TauntonDeane	1
4:49.00	590	H	29/06/13	ESSA National Inter-Divisional Meet 2013	Liverpool	TauntonDeane	1
4:47.54	599	H	01/06/13	ASA South West Region Age Groups 2013	Millfield	TauntonDeane	1
4:53.60	563	F	12/05/13	Millfield Last Chance Meet	Millfield	TauntonDeane	1
5:04.56	504	F	18/11/12	The Aquae Sulis Grand Prix 2012	Bristol	TauntonDeane	1
5:06.80	493	H	09/06/12	British Gas ASA SWR Age Groups Champs	Millfield	TauntonDeane	1
5:04.51	505	H	27/05/12	City of Sheffield No Frills Gala	Sheffield	TauntonDeane	1
5:09.01	483	H	31/03/12	City of Sheffield Premier Meet	Sheffield	TauntonDeane	1
5:17.28	446	F	18/12/11	Plymouth Leander Long Course Open	Millfield	TauntonDeane	1
5:20.63	432	H	25/07/11	British Gas ASA NAG Championships 2011	Sheffield	TauntonDeane	1
5:24.02	419	H	19/06/11	British Gas SWR Age Group Championships	Millfield School	TauntonDeane	1
5:26.02	411	H	02/05/11	BG South West Region Youth Championships	Street	TauntonDeane	1
5:40.21	362	F	01/08/10	British Gas Nat Age Grps	Sheffield	TauntonDeane	1
5:36.64	373	H	01/08/10	British Gas Nat Age Grps	Sheffield	TauntonDeane	1
5:37.42	371	H	20/06/10	BG South West Age Groups	Millfield	TauntonDeane	1
5:42.20	355		17/04/10	Taunton Deane Easter Meet	Millfield	TauntonDeane	1
5:49.98	332		20/12/09	Plymouth Leander Open Mt	Millfield	TauntonDeane	1
6:08.20	285	H	13/06/09	South West Region Age Grps	Millfield	TauntonDeane	1
6:17.92	264		18/04/09	Taunton Deane Easter Meet	Millfield	TauntonDeane	2

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Rankings

Individual Best Times (All Time)