Lisa Allsup - (48258) - Llandudno Swimming - 400 Freestyle - Long Course
Performance Graph
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Swims in Time Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:11.51 | 431 | F | 04/04/10 | Welsh Age Group & Youth Champs | Swansea | Llandudno | 1 |
| 5:19.63 | 399 | F | 20/11/10 | Swim Wales Winter Championships | Swansea | Llandudno | 1 |
| 5:23.43 | 385 | F | 21/11/09 | BG Welsh Winter Meet 2009 | Swansea | Llandudno | 1 |
| 5:36.44 | 342 | H | 17/01/09 | Liverpool Winter Open | Liverpool | Llandudno | 2 |
Swims in Date Order
| Time | WA Pts | Round | Date | Meet | Venue | Club Swam Under | Level |
|---|---|---|---|---|---|---|---|
| 5:19.63 | 399 | F | 20/11/10 | Swim Wales Winter Championships | Swansea | Llandudno | 1 |
| 5:11.51 | 431 | F | 04/04/10 | Welsh Age Group & Youth Champs | Swansea | Llandudno | 1 |
| 5:23.43 | 385 | F | 21/11/09 | BG Welsh Winter Meet 2009 | Swansea | Llandudno | 1 |
| 5:36.44 | 342 | H | 17/01/09 | Liverpool Winter Open | Liverpool | Llandudno | 2 |
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